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Good morning! This week we will continue to work slowly and deeply while spending time on poses that stretch and strengthen the legs, as well as other grounding and healing practices.
Love, Amy 
One of our best classes for slowing down and grounding is Yin Yoga.
"Jessie's Yin Yoga class is my favorite!  I love how good the long holds make me feel. It's as though I had a massage after her class." - Lorri Avery.  
Sign up! We still have space! Join us this evening for some sweet bonding with your significant other. 
Yoga Wine Down 

Join Jessie Collins this Friday for a fun and playful Yoga sequence followed by light appetizers and wine! We have just a few spots left, please join us. Mocktails and tea will be available!

Friday, February 21st 5:30-7pm

Register Here/$30 
Congratulations to the Melzer family on your new beautiful baby boy, Aedán.

Monday 
9:30-10:30am - Slow Flow & Meditation 
11-12pm - Gentle Yoga & Yoga Nidra 
6-7pm -Yoga Nidra for Relaxation 
Tuesday 
9:30-10:30am - Mommy & Me 
11-12:15pm - Yin Yoga 
6-7pm - Gentle Yoga & Yoga Nidra
Wednesday
10-11:15am - Classical Yoga 

4-5pm - Yoga and Dance for Kids
5:15-6:45pm - Inclusive Dance & Yoga
Thursday
8:30-9:30am - Slow Flow & Meditation 
6-7:15pm - Yin Yoga 
Friday
9:30-10:30am - Slow Flow & Meditation 
11-12pm - Pre & Post Natal Yoga 
12:30-1:30pm - Yoga Nidra for Relaxation 
Saturday
9:30-10:30am - Slow Flow & Meditation 
11-12pm - Family Yoga 
Register for Class or RSVP by replying to this email! 
Thank you for your support of Sweet Side Yoga! I hope to see you soon!
Much Love,
Amy Rose Stabley
303-909-1384
Our mailing address is:
amyroseyoga@gmail.com






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Sweet Side Yoga · 29793 Ruby Ranch Rd · Evergreen, CO 80439-7852 · USA