Good morning! This week we will continue to work slowly and deeply while spending time on poses that stretch and strengthen the legs, as well as other grounding and healing practices.
One of our best classes for slowing down and grounding is Yin Yoga.
"Jessie's Yin Yoga class is my favorite! I love how good the long holds make me feel. It's as though I had a massage after her class." - Lorri Avery.
Sign up! We still have space! Join us this evening for some sweet bonding with your significant other.
Yoga Wine Down
Join Jessie Collins this Friday for a fun and playful Yoga sequence followed by light appetizers and wine! We have just a few spots left, please join us. Mocktails and tea will be available!