Good afternoon. I hope you had a wonderful weekend enjoying this snowy and sunny weather! We follow the Jeffco School cancelation policy, please pre-register for class so we can reach out to you if there is a schedule change. We will continue our theme of working with yoga practices that are grounding. When we are out of balance due to the circumstances life throws us, we will often experience anxiety. Yoga helps to develop a heightened awareness and higher perspective, giving a sense of relief instead of stress and trust instead of fear. I hope to see you this week!