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Upper Room Daily Reflections


Mar 13, 2019 12:00 am

Today’s Reflection

PLENTY OF MOMENTS in life leave us gasping for air. The gut punch of bad news, the crushing weight of tragedy or loss, the progression of illness, or the exasperation of unrelenting daily toil leave us breathless. Even a harsh word flung in our direction can feel like a direct blow, making it hard to breathe.

God knows that our moments spent gasping for air can be incapacitating and may leave us feeling faint. Our amazing Designer has anticipated such moments, program- ming into us a switch of sorts in the inspiratory center of our brains. Fainting flips the switch; without thinking, we breathe! God has thought of everything.

So when life lands a punch and it feels difficult to draw breath, God says, Breathe. Breathe deeply in me. It is as if God whispers, Let go and let me take you up that hill to the finish line.

—Wendy LeBolt
Made to Move: Knowing and Loving God Through Our Bodies

From page 46 of Made to Move: Knowing and Loving God Through Our Bodies by Wendy LeBolt. Copyright © 2019 by The Upper Room. All rights reserved. Used by permission of Upper Room Books. Learn more about or purchase this book.

Today’s Question

What leaves you breathless? Share your thoughts.

Today’s Scripture

You have made my days a few handbreadths, and my lifetime is as nothing in your sight. Surely everyone stands as a mere breath.
—Psalm 39: 5, NRSV

Prayer for the Week

Thank you, Magnificent God, for the body that you created uniquely for me.

Submit your prayer to The Upper Room Living Prayer Center or share it in the comment section.

Did You Know?

Those who pour out their lives daily in service to others need a little refreshment. Join us for a special event in April, Resilience for Activists. Learn more.

Lectionary Readings

(Courtesy of Vanderbilt Divinity Library)

Looking for lectionary-based resources? Learn more about The Upper Room Disciplines.

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