Interested in more Wellness?
Try out some of these other programs
FECAL OCCULT BLOOD TEST- A simple non-invasive test that can be completed in your own home. The test detects tiny amount of blood, often released from colorectal cancer. This test checks for blood in the stool for people ages 45-75. Click here for a link to a questionnaire to fill out.
BETTER BONE HEALTH - Start TODAY! - Learn how improve bone health and strength with a combination of fitness and nutrition. To register, click here.
DINNER WITH A DIETITIAN - Choose your topic. Do you want to know more about how to lower your blood pressure or reducing your risk for chronic condition, like diabetes, through healthy eating? Register today! Learn how improve your health with food. To register, click here.
MONTHLY WEBINAR/PODCAST - Each month is a new topic. Don't miss out. Some of the topics include, blood pressure basics, gut health, vitamin D and even a grocery store tour. To listen, Click Here
Looking for more WELLNESS opportunities? - Don't forget these other great programs.
- Health Risk Assessment available through your medical plan's online health portal,
- Quit for Life smoking cessation program.
- NM Department of Health "Paths to Health" Classes, in partnership with Presbyterian Community Health- including self-management for (general) chronic disease, chronic pain, diabetes, and Cancer: Thriving & Surviving Programs
Find more information about wellness programs on the NMRHCA Wellness web page.
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