March 11, 2014 - Volume 3, Issue 9
Published monthly for the
Friends of Metro-Erie Meals On Wheels

The Gift of Nutrition

Do you know someone who could use nutritious home-delivered meals after a surgery or other short term reason? Give the Gift of Nutrition with a MEMOW Gift Certificate. Just tell us how many meals, how long, and what days to deliver. We'll do the rest.  We'll even give you a personalized Gift Certificate to present to your recipient. 

An Aging Brain Is Still Pretty Smart

It may be slower, but it has a wealth of information to draw on. New research says older people are slow on memory tests because they have more mental data to search for the answer. Read more...

Customer Driving Maps

New to delivering meals? You can get a custom made driving map for your route. Even someone from out of town can follow these turn-by-turn maps and deliver their route efficiently and easily. Call to get yours today. 

Welcome to:

Samuel and Marnie Logan – going out on Harborcreek route
Chris Hayes – helping out on GECAC Route 9B on Tuesdays
Maria Alvarado-Gomez – will be starting next week.


Professional Kitchen Equipment, Clothing, Evening Wear, Household Items, Furniture.

They will also have a Bake Sale benefiting the St. Martin Center Early Learning Center. 

Thursday, March 27th from 9AM to 2PM at 1701 Parade Street.  
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