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River Holistic Centre Newsletter
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Welcome to Your Holistic Home

Welcome to the March edition of our Newsletter.  

Hello,

So this edition is a little late! it has been such a busy month here at the centre, with the launch of the new website and a hugh increase in bookings. Spring has certainly arrived as people are looking for some rest and rejuvenation. We have met some wonderful clients and look forward to welcoming more through our doors during April.
I hope everyone is smiling on this beautiful Saturday.  We have a full house today, Lorraine is over teaching her course on how to teach children meditation and mindfulness, Barbara is on her way in to teach about all things nutrition and boosting energy, Anna, Zuleika, Ruth and Katie are here looking after some lovely clients and me, well I'm writing this looking out at the sunshine and smiling.
As always, we have some amazing workshops and classes coming up in April, which you will find more information below.
Just a little reminder that it is Mother's day tomorrow and there is a handy link below to buy your mothers day voucher.



Claire xx 
http://www.riverholistic.ie  
 
 

Hello World...........Be Good, Be Kind, Be True
Mother's Day
You know it's Mother's Day tomorrow, right???  
Well why not give her the gift of an hour for herself while you clean the house, occupy the kids, make the dinner, do a load of washing, do the little odd jobs that have been on that list of yours for some time.
Or just make her a cuppa when she gets in from her lovely treatment.
Just follow the link below and we will make her forget about all the jobs that need doing for a little bit. It’s a win win right
BUY NOW....
Pregnancy Yoga Class

Prenatal Dru yoga is a graceful and gentle form of flowing yogic movements, directed breathing, visualisation and meditation.

Within these classes we will explore energy block release sequences, postures, breath work, visualisation and meditation to support you through your day to day journey of pregnancy and to empower you for labour.
Wednesday evening's 6.15pm to 7.15pm
More....

Facial Reflexology
Imagine that deeply calming and satisfying feeling that you get in your body after an intense workout, where your mind and cells hums with contentment. Now transfer that feeling to your face! The first benefit of Facial Reflexology (which includes deep tissue facial massage) is total relaxation. 
feel good...and look good!

MORE...
Refresher Reflexology
 

8th and 9th of April 2017

Re-fresher days are ideal for:

– Therapist’s who have not used their skills for a while, career break, starting a family
– Professionals who want to brush up on their existing qualifications
– Individuals who may lack confidence with certain skills, techniques and procedures
– Experienced therapists who want to be brought up to date with current methods and legislations
Only 3 Spaces left.
MORE

Colour and Feng Shui
In this workshop we will cover the basic elements of feng shui in a practical application for our living and working spaces. We will also look at the energy of each colour of the spectrum, discussing how it effects us on every level physically, emotionally and energetically. We will look at how best to use colour to create spaces that can uplift or energise or, conversely, calm and relax us depending on the space in question and our individual needs.
MORE...

Supporting your Immune System
Do you need support for your Immune System? Do you -

  • Suffer from prolonged or recurrent infections?
  • Have very low energy and ‘get up and go’?
  • Have an autoimmune condition or family history of autoimmunity?
  • Have food / environmental sensitivities and allergies?
  • Want support to improve your diet and lifestyle to Feel Well?

 

Classes and Workshops 

  • Yoga
  • Meditation classes
  • Mindfulness classes
  • Stress Reduction Workshops
  • Professional Development Workshops
  • Healing with the Angles
  • Pilates
  • Teach children meditation
  • Mindfulness for Teens
  • Indian Head Massage
  • Reiki
  • Kansa Vatki Foot Massage
To name but a few. just follow the link to find out more..
CLASSES
WORKSHOPS
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