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Welcome to your daily dose of WHOot!
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The WHOot
   
Josefina and Jeffery Pillow Quilting Pattern
 
If you are looking for your next sewing project these adorable Elephant Quilted Pillows are perfect for you. They make a wonderful gift for family and friends and we know you'll love to pop them on your bed too. View now.
 
Delicious Raspberry Melting Moments Recipe
 
Everyone loves Melting Moments and they are the classic old fashioned favorite that is perfect with a cuppa. We have a highly rated Raspberry Recipe and you will love the results.
 
Solomon’s Stitch Crochet Shawl Free Pattern
 
Learn how to master Solomons Knotted Stitch otherwise known as Lovers Knot. We have a video to show you how plus a fabulous free pattern to make this gorgeous Crochet Shawl. Check out the details now.
 
Learn How To Make Delicious Bulletproof Coffee Recipe
 
Have you heard of 'Bulletproof' Coffee? Find out why putting Coconut Oil in your Coffee can help you shed the pounds. It tastes good and will give you a real energy boost! You will love this easy recipe and it's very healthy too!
 
Blast Your Muffin Top Away With These Exercises
 
Is your Muffin Top the bane of your existence? It's one of the most problematic areas of the female body. We have found a bunch of easy exercises that you can use in your daily routine that are specifically targeted to this region. We have a 30-day challenge perfect for after the holidays are over. Get your pinnable chart now.
 
Drop A Size With 3 Ingredient Smoothie Packs
 
We've grabbed all the latest Smoothie Recipes that will help you drop a dress size and have a much healthier life. You'll love all the fruity flavors plus we show you how to make the perfect Green Smoothie with pre-made 3 ingredient smoothie packs that you can freeze.
 
25 Ways To Deal With Stress And Without Meds
 
Stress is not just a problem, it is estimated 90% of Doctors visits are linked to it. Today we share 25 healthy ways to beat it without medication. We also have a stress drink and amazing 5-second trick you can do when you feel an attack coming on. Don't miss this amazing post.
 
Get Movie Star White Teeth With 1 Natural Ingredient
 
Learn how to whiten your home using one ingredient that is nature's most powerful. No nasty chemicals and results that are superb. You will be thrilled with your whiter, brighter smile. Watch the video results now.
 
GM Diet 7 Day Weight Loss Meal Plan Gets Results
 
If the Holidays have left you bloated, how would you like to drop a couple of dress sizes or as much weight as possible in 7 short days? This is the legendary GM Diet that is simple to follow. We guarantee it works because we lost 9 kilos. It's not a long-term solution but it's a great kick start that will get you on the right track. Grab your meal plan now.
 
How To Make Cold And Flu Shower Bombs That Work
 
These Cold and Flu Shower Bombs are easy to make and they work great. You will love making them and we have a video tutorial to show you how. You throw them on the shower floor and they vaporise. Get the details now.
 
 
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