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SSK Online Training Continues... 

A month on since our last update....

For this month's update on our online classes I thought we should have a change of photo something to reflect our competitive pedigree; hence the team photo from last year's British San'da Championships.   

At this time we would be focusing on final preparations leading up to our Black Belt grading and then moving into competition mode.  Unfortunately, gradings are on hold and this year's British San'da Championships has been postponed.   We hope it will take place towards the end of the year and that our gradings get back on track in the not too distant future.

So with all that in mind lets crack on with our online classes.
SATURDAYS: 10:30am Explosive Kicking with Pete
The next couple of Saturday morning's will focus on getting power into your kicks; the techniques and the exercises that help.
Meeting ID: 798-741-317
Meeting Password: accv6l
URL: https://us04web.zoom.us/j/798741317?pwd=ZXZrdVk1ZGxGVXoxdGxlR0Q2amd5Zz09

SATURDAYS: 3:00pm Sanda kickboxing with former Sanda Champion John M
This is a master classes on Sanda techniques and take downs.Join 
Meeting ID: 730 9754 1230
Password: 1kr9Lq
URL: https://us04web.zoom.us/j/73097541230?pwd=cUJpUDRZZUw3T2g4NDVzK2FHOXV2QT09

SUNDAYS: 5:30pm Traditional SSK Training with Dave
Meeting ID:716342728
Meeting Password: Not required
URL: https://zoom.us/j/716342728
Seniors please use these same details to join at 6:30pm for Revision.  This week Dave will be covering Stick Form and next Three Section Staff. 

MONDAYS: 8:00pm Flexibility & Conditioning with Pete
Meeting ID:  338-331-468
Meeting Password: 367213
URL: https://us04web.zoom.us/j/338331468?pwd=bDRyTWVaa3dVQVRvb3dBMlZoc0Mxdz09

TUESDAYS: 7:30pm Short & Sweet hard core basics with Nic
Meeting ID: 716 107 1170
Meeting Password: 693280
URL: https://zoom.us/j/7161071170

TUESDAY: 8:30 pm Destruction Workshops with Dave
Predominantly these sessions will be focused at Brown Belts but coloured belts and Seniors are most welcome. 
Meeting ID: 823 6709 5538
Password: 215666
URL https://us02web.zoom.us/j/82367095538?pwd=bGgvWFFMcjRJeWlRd043a1E5Q001Zz09

THURSDAYS 8pm Sanda Sparring Techniques with David. 
Meeting ID: 558-373-486
Meeting Password 477043
URL:
https://us04web.zoom.us/j/558373486?pwd=Y2NrS3dnbGRCNUpPdlFGTVFPSzh2QT09 
Nic taking another victory at last year's British Championships
 
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Peter J Kennedy · 16 Ceylon Road · 28 Magdalen Street · London, London W14 0PY · United Kingdom

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