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Cold Weather Checklist
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A handy list of tips for winterizing your home:
  • Turn off your outside spigots to prevent build up of water in the pipes
  • Have salt on hand to melt ice on walkways
  • Insulate doors and windows with draft stoppers
  • Have flashlights and spare batteries on hand (no candles, please)
  • Stay warm by making sure you have supplied your heating oil (if applicable) and have lots of spare blankets handy.
  • Always remember to be careful when using space heaters and follow safety instructions carefully.
  • Turn down the temperature on your water heater (saves money, energy, and you from a scalding!)
  • Run ceiling fans in reverse (to push down that rising warm air)
  • Change the furnace filter and get it serviced.
Do you have any cold weather tips you'd like to share? Please send us an email!
Any question, any time, no matter where you are in your journey, one of our experienced care coordinators is available to listen and provide answers.

We’re available 24/7
1-866-687-7307
Our annual Ugly Christmas Sweater Contest at our offices in Chevy Chase!
Our winner, Dalia Smith (green sweater), and runner up, Ariane Burns (red sweater)

To ensure good luck through 2017, it's best to start the New Year with the most famous (and lucky) black-eyed pea recipe for HOPPIN' JOHN from Epicurious

INGREDIENTS
1 cup small dried beans such as cowpeas or black-eyes
5 to 6 cups water
1 dried hot pepper (optional)
1 smoked ham hock
1 medium onion, chopped (about 3/4 cup)
1 cup long-grain white rice

PREPARATION
Wash and sort the peas. Place them in a saucepan, add the water, and discard any peas that float. Gently boil the peas with the pepper, ham hock, and onion, uncovered, until tender but not mushy — about 1 1/2 hours — or until 2 cups of liquid remain. Add the rice to the pot, cover, and simmer over low heat for about 20 minutes, never lifting the lid.

Remove from the heat and allow to steam, still covered, for another 10 minutes. Remove the cover, fluff with a fork, and serve immediately.
We provide the best care available to clients and families with varying needs. Our team of nurses, nursing assistants, and care providers offers the following services:
  • Care Assessment
  • ADL (Activities of daily living)
  • Elder Care
  • Post-Operative Care
  • Short & Sweet
  • Medication Management
  • “Daughter Down the Street/Son Stopping By” Companion Service
Capital City Nurses Registry is a caregiver referral service founded in 1976. The registry staff helps clients and families locate qualified, independent Certified Nursing Assistants (CNAs), Registered Nurses (RNs), and Licensed Practical Nurses (LPNs) to provide one-on-one care in the home or at medical facilities.

866-687-7307 24/7 Careline

The Cottage at Curry Manor
Refined Residential Living
for Seniors


~ Only Two Suites Available ~
Please call us 301-652-4344
Click here for a virtual tour

Click here for the Cottage at Curry Manor newsletter
Share the news! Capital City Nurses is now servicing Northern Virginia.
Call us about home care clients in NoVA (866) 807-7307

Service Area

Capital City Nurses serves the greater Washington, Northern Virginia, Baltimore and Annapolis areas including the Eastern Shore of Maryland, and Delaware. We work with your schedule and come to you, wherever you are.

For more information, or to schedule a caregiver, call the Capital City
Nurses toll-free hotline at: 1-866-687-7307
 


Coastal Home Care Services (Eastern & Western shores)
1323 Mt. Herman Rd.,
Suite 5B
Salisbury, MD 21804

410-572-5606
Coastal Home Care now has its own monthly newsletter! Click here to read it

D.C.
4900 Massachusetts Avenue, NW
Suite 220
Washington DC, 20016

202-243-0110

Delaware
20771 Professional Park Boulevard
Georgetown, Delaware, 19947

302-752-1800

Severna Park/Annapolis, Maryland
485 Ritchie Highway
Suite 206 A
Severna Park, MD 21146

410-344-7495

Virginia
700 Princess St.
Suite 200
Alexandria, VA 22314 


703-310-6635
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