Happy New Year from Fine Balance Yoga!

At Fine Balance Yoga we teach
therapeutic yoga classes to trauma survivors, teaching them healthy self-regulation strategies to empower them to live connected and embodied lives. We also  train yoga teachers and clinicians in the trauma-informed yoga theory and techniques required to support their clients in their healing, long-term stability and recovery. 

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Nicole is thrilled to have been interviewed
Drishti Point Radio 
for the New Years edition of our newsletter. Drishti Point Radio is dedicated to serving yogis & spiritual practitioners who are committed to life-long learning. 
To hear the full interview click here.

This download is free until Jan.9 and then it will be archived and accessible only to Drishti Point members.

Photo courtesy of Chaplyn Photography
Yoga for Depression & Anxiety
 Ocean & Crow Yoga/Space –  1707 Grant St. 
January 7th, 2015 – February 4th, 2015 1:15 - 2:45
Cost: $90+tax for 5 sessions. Pre-registration required.
 Email julie@oceanandcrow.ca if you need financial support for this course.
Click here to register

Yoga Outreach  Core Training
Feb. 20th, 21st & 22nd, 2015
@ Rhodes Wellness College, Vancouver BC

Earlybird Discount of $50 if registered by April 24th

Click here to register

Yoga, Trauma &
Mental Health

Feb 27th- March 1st, 2015
Ajna Studio, 2185 Theatre Lane, Victoria, BC

To register & for more information click here


The Victoria Yoga Conference Presents:

An Introduction to Trauma Sensitive Yoga 

January 31st, 2015 – 8:00 am to 11:30 am

For more information and to register click here.

The Wellness Show Presents:

A Trauma Sensitive Yoga Practice & Lecture

Vancouver Convention Center

February 13th – 15th, 2015

Trauma Sensitive Practice at 11:15 on February 14th

Click here to purchase your ticket.

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Visit our website at www.finebalanceyoga.ca for further information about any of the above events, to book community classes, a workshop for trauma survivors or a training for clinicians and/or yoga teachers. In gratitude, Nicole, Sarah & Marcia

Our mailing address is: 1104-1100 Jervis St., Vancouver V6E 2C4
Copyright © 2013 Fine Balance Yoga, All rights reserved.