At Fine Balance Yoga we teach therapeutic yoga classes to trauma survivors, teaching them healthy self-regulation strategies to empower them to live connected and embodied lives. We also train yoga teachers and clinicians in the trauma-informed yoga theory and techniques required to support their clients in their healing, long-term stability and recovery.
 

THE TRAUMA THERAPIST PROJECT

PODCAST INTERVIEW WITH
Nicole Marcia
LISTEN TO THE INTERVIEW

Langara College Continuing Studies
Northern India Yoga & Educational Travel Retreat
March 4-21, 2016

Next information session:
Dec.10th 2015
 6:30-8:30 pm
Langara College Main Campus (100 W.49th Ave)
Room A257

INFORMATION

Fine Balance Trauma Sensitive Yoga
for Depression & Anxiety

Ocean & Crow Yoga/Space 
1707 Grant St, Vancouver, BC

Wednesdays, 1:15 pm-2:45 pm
January 20 – February 17, 2016
$90+tax for 5 sessions


 
REGISTER
Yoga, Trauma & Mental Health Training
Ajna Yoga in Victoria BC
January 8-10, 2016
Tuition: $320

REGISTER

Fine Balance Yoga New Year Immersion – Practices for Daily Life
with Sarah Holmes de Castro
January 3, 2016 12:30 – 6:30
Cost £45.00



About Balance Studio - Brighton, UK


 
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Trauma Sensitive Yoga Teacher Training
with Sarah Holmes de Castro
January 8-10, 2016
Earlybird special £145.00. £160.00 after Sept 30



St. Michael’s Community Hall, St. Michael’s Place - Brighton, UK


 
REGISTER

AWAKEN YOUR SPINE: BackMitra Magic

with  Sharon Abbondanza CYT-RYA Gold
Nicole Marcia, MA, ERYT-500 (assisting)

December 4th - 6th, 2015
The Path Yoga Centre
 $320 + GST
REGISTER


Fine Balance Yoga & Mindfulness Skills for
Healthcare Providers: 
Tools for Resilience, Recovery & Mood Management 

The Centre for Creative Counselling
January 30th, 2016, 10:00 – 2:00
Cost: $35

REGISTER

An Introduction to Trauma Informed Yoga
with Nicole Marcia
The 4th Annual Victoria Yoga Conference 
February 5 – 7, 2016

REGISTER
Exercise as medicine—the use of group medical visits to promote physical activity and treat chronic moderate depression


The evidence that regular physical activity can treat depressive disorders is increasingly robust. However, motivating patients with depression to engage in physical activity can be challenging. Interdisciplinary group medical visits (GMVs) with an integrated physical activity component may be a novel means to support patients in becoming more active. Nicole Marcia of Fine Balance Yoga has been teaching therapeutic yoga in this study since it began.
RESEARCH

The Breathe Network 
Indiegogo Campaign: Holistic Healing for Survivors of Sexual Violence
INFORMATION
Visit our website at www.finebalanceyoga.ca for further information about any of the above events, to book community classes, a workshop for trauma survivors or a training for clinicians and/or yoga teachers. 
In gratitude, Nicole, Sarah & Marcia.
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Copyright © 2013 Fine Balance Yoga, All rights reserved

Our mailing address is:
1104-1100 Jervis St., Vancouver V6E 2C4

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