At Fine Balance Yoga we teach therapeutic yoga classes to trauma survivors, teaching them healthy self-regulation strategies to empower them to live connected and embodied lives. We also train yoga teachers and clinicians in the trauma-informed yoga theory and techniques required to support their clients in their healing, long-term stability and recovery.
New College Program to Help First Responders Deal with PTSD & Trauma
CBC's On the Coast interview with Program Coordinator Ruth Lamb, RN, Ph.D. This course will include a module entitled, "Yoga Skills for Resilience," with Robyn Leslie & Nicole Marcia. To listen click here & then click on the right hand side link.
Exercise is Medicine Research: A participatory approach to mental wellness
ARE YOU STRUGGLING WITH A MENTAL HEALTH CHALLENGE OR KNOW SOMEONE WHO IS? Researchers from UBC and the Mood Disorders Association of BC need participants for a study regarding the relationship between physical activity and mental wellness.
IF YOU WOULD LIKE MORE INFORMATION OR HAVE QUESTIONS PLEASE CONTACT: Sarah Vazirian at 604-875.4111 x 21739 or by email firstname.lastname@example.org.
The International Association of Yoga Therapists has published their interimCode of Ethics for Yoga Therapists. We are proud to be members of this organization which continues to make strides in the field of excellence for Yoga Therapists. This step marks one of many towards insuring safety for clients and accountability for Yoga Therapists.
Thank you IAYT for all the hard work you do.
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Visit our website at www.finebalanceyoga.ca for further information about any of the above events, to book community classes, a workshop for trauma survivors or a training for clinicians and/or yoga teachers. In gratitude, Nicole, Sarah & Marcia