Fine Balance Yoga       
                      

At Fine Balance Yoga we teach therapeutic yoga classes to trauma survivors, teaching them healthy self-regulation strategies to empower them to live connected and embodied lives. We also  train yoga teachers and clinicians in the trauma-informed yoga theory and techniques required to support their clients in their healing, long-term stability and recovery.

New College Program to Help First Responders Deal with PTSD & Trauma

CBC's On the Coast interview with Program Coordinator Ruth Lamb, RN, Ph.D. This course will include a module entitled, "Yoga Skills for Resilience," with Robyn Leslie & Nicole Marcia. To listen click here & then click on the right hand side link. 

 



Click here for more details or
contact Ruth Lamb
604. 872.3472 / 
rlamb@langara.bc.ca

Ajna Yoga Presents:
Yoga, Psychology & the Mind

Jules Payne, Michelle Schroeder, Nicole Marcia & Guests

September 5 - 17, 2015
Tuition: $1000
Ajna Studio Victoria, BC

For more information & to register click here

Yoga for Depression & Anxiety @ Ocean & Crow Yoga/Space

Wednesdays 1:15 pm-2:45 pm
September 16th - October 15th, 2015
$90+tax for 5 sessions
For more information & to register click here.

Waking Life & Lucid Dream:
Exploring Yoga Nidra 

FOR MORE INFORMATION & TO REGISTER CLICK HERE

Yoga Outreach  Core Training
October 9, 10, & 11, 2015

For more information & to register click here.

Practices for Daily Life
       

 

For more information & to register 
click
here.

MENTAL WELLNESS PARTICIPANTS NEEDED

Exercise is Medicine Research: A participatory approach to mental wellness

ARE YOU STRUGGLING WITH A MENTAL HEALTH CHALLENGE OR KNOW SOMEONE WHO IS?
Researchers from UBC and the Mood Disorders Association of BC need participants for a study regarding the relationship between physical activity and mental wellness. 
 

IF YOU WOULD LIKE MORE INFORMATION OR HAVE QUESTIONS PLEASE CONTACT:
Sarah Vazirian at 604-875.4111 x 21739 or by email sara.vazirian@hiphealth.ca.

To participate in our online survey click here.

An Introduction to Trauma Informed Yoga 
Nicole Marcia, MA, ERYT 500

 17th Annual Canadian Energy Psychology Conference in Victoria, BC

 

 

Featuring Dr. Bessel A. van der Kolk, MD
Keynote Speaker 

For more information & to register click here.

The International Association of Yoga Therapists has published their interim Code of Ethics for Yoga Therapists. We are proud to be members of this organization which continues to make strides in the field of excellence for Yoga Therapists. This step marks one of many towards insuring safety for clients and accountability for Yoga Therapists.

Thank you IAYT for all the hard work you do.
 
 

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Visit our website at www.finebalanceyoga.ca for further information about any of the above events, to book community classes, a workshop for trauma survivors or a training for clinicians and/or yoga teachers. In gratitude, Nicole, Sarah & Marcia

Our mailing address is: 1104-1100 Jervis St., Vancouver V6E 2C4
Copyright © 2013 Fine Balance Yoga, All rights reserved.