Fine Balance Logo         Nicole         Sarah  
        

At Fine Balance Yoga we teach therapeutic yoga classes and offer individual sessions to trauma survivors struggling with addiction, depression and anxiety, teaching them healthy self-regulation strategies to empower them to live connected and embodied lives. We also  train yoga teachers and clinicians in the trauma-informed yoga theory and techniques required to support trauma survivors in their healing, long-term stability and recovery. 

Trauma Sensitive Yoga on YOGO.tv

YOGO.tv is a website with a continuously updated collection of yoga videos featuring a variety of inspirational and qualified yoga instructors in beautiful yoga studios. We are thrilled that they now feature Trauma Sensitive Yoga class with Nicole! Click here to check out the first class of the series, 'Having a Body.' All proceeds from downloading of the classes support Yoga Outreach

Private Yoga Therapy Sessions at Baseline Health



Nicole is currently accepting new referrals in West Vancouver at Baseline Health. Whether deepening an already existing practice, establishing a practice for the first time or working to address specific health issues, Yoga can encompass the needs of the individual throughout a lifetime. She has been working with clients on an individual basis in her private practice since 2007 and will design a practice to meet and grow with your specific needs.

For more information contact Nicole at nicolem@finebalanceyoga.ca or 604.725.7287. 
 

UK Trauma Sensitive Yoga Teacher Training
Brighton, UK



December 13-15, 2013
£160.00

In this 16-hour training with Sarah, yoga teachers and other interested clinicians/practitioners will learn how to build a trauma sensitive yoga class and how to teach yoga-based self-regulation techniques to meet the needs of a wide variety of individuals.

To register or for more information contact sarahhdc@finebalanceyoga.ca or click here

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Visit our website at www.finebalanceyoga.ca for further information about any of the above events, to book individual sessions, community classes, to book a workshop for trauma survivors or a training for clinicians and/or yoga teachers.

You are receiving this newsletter because you have expressed interest in the work that we do at Fine Balance yoga. We consider it a privilege to be in communication with you. If you would rather not receive this newsletter and other updates from us, please click here. In gratitude, Nicole, Sarah and Marcia

Our mailing address is:
772 Union St, Vancouver V6A 2C2
 
Copyright © 2013 Fine Balance Yoga, All rights reserved.