At Fine Balance Yoga we teach therapeutic yoga classes to trauma survivors, teaching them healthy self-regulation strategies to empower them to live connected and embodied lives. We also train yoga teachers and clinicians in the trauma-informed yoga theory and techniques required to support their clients in their healing, long-term stability and recovery.
 

THE WEST COAST TRAUMA PROJECT

INTERVIEW WITH
MOLLY BOEDER HARRIS

 

  MOLLY HAS WORKED IN COMMUNITY-BASED RAPE CRISIS CENTERS AS A MEDICAL & LEGAL ADVOCATE, PROVIDED CRISIS SUPPORT & PREVENTION EDUCATION FOR STUDENTS ON COLLEGE CAMPUSES & HAS DIRECTED A CAMPUS WOMEN’S CENTER.SHE teaches YOGA AT RAPE CRISIS CENTERS, YOGA STUDIOS, COUNSELING CLINICS & SOCIAL SERVICE AGENCIES.
  IN 2012, MOLLY FOUNDED THE BREATHE NETWORK, A NATIONAL, NON-PROFIT ORGANIZATION THAT CONNECTS SURVIVORS OF SEXUAL VIOLENCE WITH SLIDING-SCALE, TRAUMA-INFORMED, HOLISTIC HEALING ARTS PRACTITIONERS.

LISTEN TO THE TRAUMA PROJECT INTERVIEW WITH MOLLY

Fine Balance Trauma Sensitive Yoga Teachers Training  

@ Ocean & Crow Yoga/Space

November 7th-10th 2015
Cost: $455 + GST.
REGISTER NOW!

6-Week Yoga Nidra Class
November 8th - December 13th
(No Class November 22nd) 6:30  -7:30
@ Langara College Continuing Studies
Room M11 - 601 W. Broadway

CLICK TO REGISTER

Fine Balance Trauma Sensitive Yoga for Depression & Anxiety

@ Ocean & Crow Yoga/Space

1707 Grant St, Vancouver, BC
Wednesdays, 1:15 pm-2:45 pm
November 18th - December 16th, 2015
$90+tax for 5 sessions

REGISTER NOW
REGISTER NOW

Yoga Outreach  Core Training

November 27th -29th, 2015

Click here to read about graduate & volunteer Phyllis Chan's
experience at the YOR Training
REGISTER NOW

Northern India Yoga
50-hour Training & Retreat 
Langara College Continuing Studies

March 2016

INFORMATION SESSION: November 4th 6:30 - 8:30
601 W. Broadway Room L2

50 hours of advanced teacher training at Ananda Prakash Ashram in Rishikesh
with Yogi Vishvaji (PhD), Anuradha Hannah and Nicole Marcia
Travel with lead teacher trainers (Anuradha and Nicole) and supportive tour
guidesVisit Sri Ram Orphanage in Haridwar founded by Baba Hari Dass
Tour the Golden Triangle: Delhi, Jaipur, Agra where you will see many
historical monuments including the magnificent Taj Mahal
Explore temples, local cuisine, unique shops and artisan market.
CLICK FOR DETAILS

AWAKEN YOUR SPINE: BackMitra Magic

with  Sharon Abbondanza CYT-RYA Gold
Nicole Marcia, MA, ERYT-500 (assisting)

No matter the style of yoga you practice, the BackMitra is complimentary. An ingenious foam strip becomes an effective device designed to release tension in the spine while increasing mobility, flexibility and health. You will learn fundamental spinal anatomy and function, discover the layers of the back body, and be trained in the safe, effective and creative use of BackMitra.
December 4-5-6 : Friday 6pm - 9pm, Saturday 2pm - 6pm, Sunday 1pm - 6pm 
The Path Yoga Centre
#240 - 2083 Alma Street
Early Bird until November 30th - $294 (After $320 + GST)
EMAIL TO REGISTER & FOR DETAILS
The body remembers, the bones remember, the joints remember, even the little finger remembers. Memory is lodged in pictures and feelings in the cells themselves. Like a sponge filled with water, anywhere the flesh is pressed, wrung, even touched lightly, a memory may flow out in a stream. - Clarissa Pincola Estes
Visit our website at www.finebalanceyoga.ca for further information about any of the above events, to book community classes, a workshop for trauma survivors or a training for clinicians and/or yoga teachers. 
In gratitude, Nicole, Sarah & Marcia.
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Copyright © 2013 Fine Balance Yoga, All rights reserved

Our mailing address is:
1104-1100 Jervis St., Vancouver V6E 2C4

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