At Fine Balance Yoga we facilitate therapeutic yoga classes and individual sessions designed to support trauma survivors to empower them to live connected and embodied lives. We also train yoga and healthcare professionals in the trauma-informed yoga theory and techniques required to support their clients in their healing, long-term stability and recovery.

Yoga & Body Diversity: 5 Ways to be Inclusive when Teaching or Practicing Yoga

Yoga teachers are basically aware that it’s good to encourage students.  We’re expected to use encouraging language.  And yet, encouragement is a culturally bounded notion, and in a culture rife with fat hatred and size/age/ability hierarchy, encouragement can mean different things to different people. 
by Kimberley Dark

READ THE FULL ARTICLE

yoga for resilient, embodied well being

Ocean & Crow Yoga/Space
April 5th-May 10th (5 classes)  - No class April 19th
5:45 – 7:15pm
$96+tax for 5 sessions
After March 29th $105+tax.

REGISTRATION & INFORMATION
REGISTRATION & INFORMATION

 Fine Balance EMDR & Trauma Informed Yoga Therapy

4-session package (90 minutes/session)
$400
Practicum pricing from March to April 2017

APPOINTMENTS & INFORMATION

Yoga Outreach Core TrainingTM


Croation Cultural Centre , Vancouver BC

March 17-19
$360 – $310 if registered by April 21
REGISTRATION & INFORMATION

Mindful Movement for Women:
Trauma-Sensitive Yoga Series

6 Wednesdays - March 29 - May 3, 6:00-7:15 pm
Ajna Yoga, Victoria, BC

Facilitated by Trauma Center Training Faculty:
Sarah Holmes de Castro, MA, E-RYT200, TCTSY-F, TCTSY-T

 $210 - $180  if registered before March 5
Contact
Sarah if a sliding scale rate is needed.
INFORMATION & REGISTRATION

Holding Space

 

with Nicole Marcia & Yoga Outreach
@ Stretch - Vancouver, BC
March 26, 2017
 2-6 pm
$75 ($25 for Yoga Outreach volunteers)

REGISTRATION & INFORMATION

Fine Balance Trauma Sensitive Yoga Training

Bowen Island Yoga Studio – Bowen, BC

April 21 – 23

$330
15% off for all Orchard staff

INFORMATION & REGISTRATION
Visit our website at www.finebalanceyoga.ca for further information about any of the above events, to book community classes, a workshop for trauma survivors or a training for clinicians and/or yoga teachers. 
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Copyright © 2013 Fine Balance Yoga, All rights reserved

Our mailing address is:
827 E. Georgia St,Vancouver, BC V6A 2A5

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Fine Balance Yoga · 1104 - 1100 Jervis St · Vancouver, BC V6E 2C4 · Canada

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