Welcome - I am thrilled you're here, <<First Name>>!

I know you're a curious soul who is drawn to life's magic and meaning. I’m sooooo with you - and, I’m here to support you on your self discovery journey.

I am grateful to be your guide and
Soul Work Coach. I have been guiding people on their soul journey’s for close to 20 years and I LOVE it!

My mission as your Soul Work Coach is to help you feel more connected to your truest self and to live with more mindfulness, joy, self-love, and intention. Ultimately, I'm here to support you to live your life with SOUL. Sounds pretty good, right?

So let’s dive in! Living life with soul begins by choosing YOU. Choosing you is one of the most important things you can do for yourself, and the health of your relationships - and I’m going to teach you HOW! It allows you to feel centered and present, vibrant and joyful - and trust me, THAT feels gooooood for you and everyone in your life.

But I know you are busy - and because I know how valuable your time is, the content and offerings I share are as bite-sized as possible so you can make these small changes in your day-to-day that will have BIG impact in your life.

Here's what you can expect...

Every other Tuesday morning, you will receive an email from me. The weeks in between, the email will focus on the New or Full Moon wisdom.

Why the moon?

The moon cycles are powerful - and knowing about them makes life a little more magical - and WAY easier to navigate.

I've been in love with the moons and her helpful wisdom for over 15 years. Each month the specific themes shift but, in a nutshell, the Full Moon illuminates what we need to heal and let go of, while the New Moon offers a beautiful fertile space for creating new intentions and manifesting our dreams.

Let’s start your journey right now! Come along and follow me on Instagram. Don’t worry - I endeavour to make social media a breath of fresh air. Come FOLLOW and say HI!

My door is always open to you, << Test First Name >> . I’m honoured to be here to support you you - please be in touch anytime.

Sending you much love,

P.s. I’d love to connect with you on FACEBOOK and would adore it if you joined my PRIVATE ONLINE COMMUNITY - Live With Soul. This online community is a beautiful space to connect with like-minded souls and it’s where I share soulful tips and nuggets of wisdom designed to support you to stay connected to your heart and live life with soul.
I'd love to hear from you! Be in touch anytime any shares, questions or comments -

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Catherine Cowan · 9 McIntosh Gate · Collingwood, ON L9Y 5B6 · Canada