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August 2016 Newsletter
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More than half of 2016 has passed and I am astonished by how fast a year can fly by. What was your New Year's resolution?
Do you remember it?

... I DON'T!!!


So I made one up.

Making a 
sequel to Go Tuck Yourself!
With my sweet husband's help I made Kae's Ginger Drill, a video of a quick workout drill I do every day.
Watch it here or at the bottom of this newsletter and let me know what you think! You can also find step-by-step instructions HERE


Happy Summer!
Event Schedule for August 2016!

Cabrillo Street Fair | Santa Cruz, CA
Aug 6

I will be dancing with my fabulous dance friends on Church Street in Santa Cruz, California at 3pm. Come hangout with us! 

FASCINATION Workshop | Santa Cruz, CA
Aug 7 @11am

This month you will dive into the basics of ATS® Formations and learn smooth transition techniques. Strengthen your group improv communication skills and better connect with your dance partners.

ATS® Intensive | Viareggio, Italy
Aug 16-20

I am super excited to teach 35-hour ATS® intensive in Italy!

Tribal Umrah | Viareggio, Italy
Aug 22-28

I will be teaching and performing at this fabulous event in Italy along with Rachel Brice, Mardi Love, Amy  Sigil & Unmata to name a few! If you haven't bought tickets, get it now!
San Mateo Tuesday Class

7:30-8:30pm - Beginner Belly Dance & Workout
8:30-9:30pm - Intermediate ATS
®

Please check Class Calendar for updates!

Peninsula Ballet Theatre
1880 S Grant St., San Mateo, CA 94402
Info:
Class Page


Not in the SF Bay Area?
That's fine. I'm available for online lessons and consultations!
Contact me for more information.
Make a new resolution and do Kae's Ginger Drill everyday in August!
Kae's Ginger Drill!
Here is an inspirational talk by Bobby Chiu. "Punch Laziness In The Face!" is one of my favorite sayings! Hope you find it inspiring.






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Kae Montgomery · 125 South Blvd. · #6 · San Mateo, CA 94402 · USA

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