What's New at Polo Health: Spring specials, new procedure for fat loss, plus tips for coping with allergies.
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Coping with Allergies


The cold and wet weather we've experienced this winter has caused early allergy symptoms for some people. You don't have to suffer through the season. Here are my tips for coping with spring allergies:
  • Use Netti pots and saline rinses to keep the nasal passages clear and to prevent sinus infections and pressure build up, which can lead to headaches;
  • Keep windows closed to prevent pollen from flying in, and dust from outside;
  • Try an Air Purifier inside the house;
  • Dust/vacuum regularly;
  • Avoid dairy as it is mucous producing and can exacerbate congestion;
  • Avoid Sugar. Sugar causes inflammation and weakens your immune system;
  • Try Quercetin and Vitamin C. Both are natural anti histamines.
  • We sell supplements that will help! Come on in and see us.
Allergy supplements available at Polo Health
If you have tried these tips but still struggle with your symptoms, book an appointment. Call our office, or use the button below to book your appointment online. 604-544-7656. 

Here's to your health, always!

Dr. Allana Polo & The Polo Health Team
Book Online

Spring Specials

NEW! Cool Contouring for Stubborn Fat 

Cool Contouring Now Available!It's here! We are now offering Cool Contouring, a pain free, easy solution to stubborn fat. This procedure works because it uses controlled cooling to kill unwanted fat cells. Your body then rids itself of these dead cells, and the results are lasting as cells are removed for good.

If lifestyle modifications are not effective in removing some of the unwanted fat cells on your body, try this service! It will give you the results you are looking for.

For a limited time we are offering a special introductory price: $500 for a one head treatment and $800 for a two head treatment. 

Book your appointment: 604-544-7656. 

Save! Spring Your Way into Smooth Skin

Botox Special! $9/unit this month and MayThis spring we are offering an amazing Botox special to get your skin season-ready and glowing.

Botox is an extremely effective treatment for reducing wrinkles such as crow’s feet (eye wrinkles), forehead wrinkles, and frown lines. It targets wrinkles that are caused by repeated facial movements such as frowning, squinting or

For the months of April and May, Botox is just $9 per unit. 


Book your appointment: 

Polo Health Free Weight Loss Support Group

Hosted by Francesca Tomas, RPC

Polo Health Weight Loss GroupThe support of a team as an outlet for sharing frustrations and challenges through weight loss can make all the difference in your journey. It might even be the difference in your success. 

Polo Health offers a free weight loss support group, which meets each month. Call the clinic to reserve your spot for our next meeting April 10th from 7:00-8:30pm.

View the flyer.

Call 604-544-7656. 

Let's Get Social

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Latest Media Appearances

What You Eat is More Important Than What You Eat

Dr. Allana Talks About Emotional Eating on Global News

Channel your energy into stress-relieving techniques that make you feel good, rather than turning to food to soothe emotions. In this segment on Global News, Dr. Allana talks about how to deal with stress, not in the kitchen. Watch this segment.
Watch the Video
Family Meal Planning Tips to Get You Through the Winter

Tackle Hayfever and Allergies with Dr. Allana on Roundhouse Radio

It's allergy season early this year and Dr. Allana was on Roundhouse Radio recently talking about how to cope when the symptoms strike. You can listen to this segment for tips.
Stay tuned for more media!

Listen to the Segment
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