Appointments Available 

Call or TEXT us at:
PortlandEugeneCorvallis and Bend Appointments
Most of our sessions continue to be telehealth-only.
Talk to your provider for more information.

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Scroll to see what you might have missed:

  • Tips for Managing Depression
  • Journaling Prompts for Anxiety
  • 5 Tips for Better Sleep During the Pandemic
Check out this issue.

  • Tips for Building Your Resilience
  • How to Find Balance At Home During COVID
  • 6 Tips for Turning Negative Self-Talk Into Positive Self-Talk
Check out this issue.
  • Chronic Stress Tips
  • 6 Tips for Maintaining Your Mental Health During The Election Year
  • Suicide Awareness Month Resources
Check out this issue.

  • Social Justice Resources
  • 5 Tips for Practicing Self-Reflection in 2020
  • How to Help Your Child Adjust to Remote Learning
  • Tips for Maintaining Friendships During the Pandemic
Check out this issue.

Video Telehealth
Appointments Available 

Call or TEXT us at (541) 868-2004
for Portland, EugeneCorvallis & Bend Appointments
Schedule an Online Appointment
Oregon Counseling's Website
Eugene Therapy's Website
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