Copy

Appointments Available 

 
Call or TEXT us at:
541-868-2004
PortlandEugeneCorvallis and Bend Appointments
Most of our sessions continue to be telehealth-only.
Talk to your provider for more information.

It's been a while.


Do you still want to hear from us?

We’ve noticed it’s been some time since you’ve opened our email newsletters. We want to ensure that you continue to receive mental health information and updates from Eugene Therapy & Oregon Counseling that’s helpful and relevant to you.
 
If you no longer wish to receive our emails, you can unsubscribe down below.
 

Scroll to see what you might have missed:

  • Tips for Managing Depression
  • Journaling Prompts for Anxiety
  • 5 Tips for Better Sleep During the Pandemic
Check out this issue.

  • Tips for Building Your Resilience
  • How to Find Balance At Home During COVID
  • 6 Tips for Turning Negative Self-Talk Into Positive Self-Talk
Check out this issue.
  • Chronic Stress Tips
  • 6 Tips for Maintaining Your Mental Health During The Election Year
  • Suicide Awareness Month Resources
Check out this issue.


  • Social Justice Resources
  • 5 Tips for Practicing Self-Reflection in 2020
  • How to Help Your Child Adjust to Remote Learning
  • Tips for Maintaining Friendships During the Pandemic
Check out this issue.

Video Telehealth
Appointments Available 


Call or TEXT us at (541) 868-2004
for Portland, EugeneCorvallis & Bend Appointments
Schedule an Online Appointment
Facebook
Instagram
Twitter
Oregon Counseling's Website
Facebook
Instagram
Twitter
Eugene Therapy's Website
Copyright © 2020, Eugene Therapy & Oregon Counseling. All rights reserved.

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

 
Find an Office Close to You