Monthly suggestion: Hoilday Cheer? Bah-Humbug!
Plus: Upcoming events.
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The Festive Season

Go Jingle Your Own Bells!

Ho, ho, holy stress-fest, Batman!

I must admit that I have some issues with this holiday time of the year. Maybe this is true for you as well. I know that all the festivities are supposed to be fun and I do love getting together with my family but I just don't deal well with some of the other aspects.

Grumpy Cat "Bah-Humbug!"
I've decided that this year, I will walk my tapping talk on these issues. In my search for peace, I found some great links that might inspire you to tap on the hot topics that are causing you stress this holiday season?

I know which aspects of the holidays I don't enjoy (buying gifts is my personal pet peeve) but what makes YOU groan? Is it the:

Family Issues?

Or the frenetically-paced, over-crowded shopping ventures? How about the stress of choosing the "right" present for everyone on your list? Or the state of your bank account after it's all over? I know I often gain weight from all the irresistible food as well.

Staying Sane and Eating Right
Suggestions for numerous issues in this article
Stressed Out Guy
In 2013, I vow to go from this...
Blissed Out Gal bliss.

Why don't you join me in my quest for peaceful holidays?

If you don't have time to read the articles, maybe you can just take a few minutes to tap along with this short and effective Holiday Stress podcast.

Audio file - Tap for Holiday Stress and Frenzy:

If the issue turns out to be deeper than you expected or you just aren't sure how to use EFT on this subject, that's what I'm here for.

Big hugs, Happy Holidays, EFTer, and I'll see you in 2014!

P.S. I'll be at Belarôme this Friday doing a short talk on EFT at 7. After that, I and other practitioners will be doing mini-sessions for $1 a minute (min. 15 min). Come down and join the fun!

Tapping Points Figure
Tapping Chart Here
Tapping Circle

Tapping for Holiday Stress

Friday, Dec. 13th

7:00 - 8:30PM

BelArôme Holistic Health Centre
Find all event details here.
Stress-Busting Sessions

Tues., January 14th

7:00 - 8:30PM

BelArôme Holistic Health Centre
Tap, Drum & Breathe... AHHH!

Postponed to Sunday, March 9th

10:00AM - 5:00PM

Angel Friend Monica (Williamstown, ON)
Happy Holidays Tree
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Join our FB group and find holistic events in Montreal
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