transCODES Blog - Weekly Digest Week 14
Collective Energies & Articles for Energetically Sensitives and Empaths
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WEEK 14 - Mary-Go-Round

Weekly Energy Digest

1st -7th April 2017

Energies & Events

25th March 2017, by  jona bryndis 

Weekly Energy Update 

Resistance Ahead!

Weekly Energy Digest Week 14 - Energy Update 1st-7th April 2017

In general, collective energetic cycles we've been observing since last November are continuing:  correcting - integrating - self-reflecting - correcting... There really hasn't been a lot of time to cool down and implement in between those wave-like correction phases, so most of us energetically sensitives, empaths and consciousness seekers find themselves like turning in circles. This coming week will particularly feel like being BACK AT SQUARE ONE. This makes it a bit tough for me to write this report - I feel like a broken record...

I guess we will all have to ACCEPT that this entire year will feel like a Mary-Go-Round.

Last week was about FINDING A NEW PERSPECTIVE and SEEING THINGS IN A NEW LIGHT. This didn't go all that easy for most of us, but what else is new?! The needed healing resonance was ALLOWING, and if we are not fully ready yet, it can show in various areas:

* Issues With Joints, Spine (Mid and Lower Back)
* Hands and Elbows in particular
* Headpressures and Nasal Congestion
* Intense Dreaming
* Feeling Lost, Overwhelmed or Lonely
* Excessive Self-Judgment
* Not Feeling Grounded at all!

So, while we were going through our 1st Chakra Issues as announced in last week's report, the CORE ASPECTS of why we feel we can't be ourselves popped up into our awareness. The most prevalent issues observed in all these intense sessions last week here at transCODES were related to INNER CHILD, SHADOW AND KARMIC (FAMILY) ISSUES.

The message was clear and loud: There is no escape from going through our deeper stuff! If we want to make it through this time GRACEFULLY, we will have to SHINE LIGHT INTO OUR INNER DARKNESS! 

I you are in acute need of energetic assistance, don't miss out on our FREE monthly Remote Group Healing Session coming up on Monday, 3rd April 2017 (5PM MDT). Click here to register.

"From an energetic point of view, Inner Darkness is the culmination of all our unresolved or disharmonic ego aspects within. It has nothing to do with evil energies. However, if we allow our inner darkness and its coping mechanisms to dominate our thoughts, emotions, views, judgments, behaviors and actions - our energy will not be able to fully unfold or expand - but collapse. The perfect set up for constant ups and downs and never ending coping cycles.

If left unresolved, Darkness resides and spreads into all our energy systems; it fragments our inner integrity and splits us into separation. - but worst of all – distorts our perception. 

Perception based on separation does not only obscure the way we see others, the world, and ourselves in it, but also reconfirms our ego-beliefs and manifests in our hidden inner darkness. One of the most common misperceptions is that the world is dark, and that all people are ‘just out there to get me’. From a lower vibratory standpoint this seems true, but from a higher vibratory standpoint it doesn't. We see our reality based on what we align ourselves to - willingly or unwillingly.

Perceiving our humanness as neverending struggle typically causes a hostile outlook on others and life itself. It binds us to our ego and with it to the human collective group karma. 

We invite what we believe in...

Naturally, this message is not really what we want to hear, but bear with me. Our ego projects all darkness to the outside of itself. It wants to see itself as being in control and if that doesn't match up, at least as victim. 

Victimhood is the new dark!


Regardless of whether it’s justified or not, when our lives feel out of control and we resort to making others or the world responsible, we've been tricked into allowing darkness in. Through perceiving the world as dark we've created an acceptable justification for acting out on our inner darkness; be it through judgment, vengeance, envy, competition, specialness, or constant anxiety."

Click here to read the full article about how WE FEED DARKNESS THROUGH AVOIDING to deal with our deeper stuff.

For the coming week I strongly recommend to go back into REASSESSING what your foundation (1st Chakra) looks like. Where are you at? Are you happy with where you are heading? Is an ADJUSTMENT OR CORRECTION needed? Don't dither around! Put all cards on the table and make an HONEST INVENTORY!

Again, we are asked to pay very close attention to our INNER RESISTANCE. Nothing is going to change if we don't change our perspective. The crazies in this world will continue playing their power games - and we will pay the bill. Of course it's not okay! Of course this has to change! But does this make us victims? No! EVERYTHING IS PERFECT THE WAY IT IS. It's what we (as collective) need in order to finally wake up from our SLEEPING BEAUTY NUMBNESS and  

MANIFESTATION is based on EXPANSION and ABUNDANCE – it utilizes the concepts of CONVERGENCE, BALANCE, AND FLOW OF ENERGY. Any type of mental, emotional or physical resistance disrupts our manifestation and self-actualization process. The main goal is not to accomplish anything in particular, but to identify where, what, or who we resist.


The key to accessing our manifestation power within us is RESPONSIBILITY. We cannot strive for becoming co-creators of our life and secretly blame others or karma for our manifestations. This is counterproductive and a waste of energy. If we want to manifest our highest possible potential in this life-time we need to be willing to LET GO of our past pain and mistakes, accept our shadow and give up on trying to control how other see us.

Please  click here to read How to Handle Resistances in 2017

Because I wrote a lot about these subjects recently I will keep it short (haha) for dealing with next week's collective energies and just recommend reading the Energy Reports from November 2016, end of January and February 2017:

November 2016 - Find the Key
 January 2017 - Choose Your Own Reality
February 2017 - Reconnect Within


As for the energy tip this week, most of you will still feel tired and worn out. DON'T RESIST and let this become a CHRONIC CONDITION! In order to gain a new perspective we need to shift the way we see ourselves. Here a recording from 2015: A NEW PARADIGM - A NEW WAY OF UNDERSTANDING OURSELVES AS ENERGETIC BEINGS:

Within our Physical Energy System are several energetic levels of manifestation. There is of course our overall health, but then there is also our outer appearance and symmetry, our body’s expressions and their congruence, our life force and our physical radiance.


The least dense part of our physical is our DNA, and energetic metabolism; followed by our cells, organs, soft tissue, nervous system and lastly represented through the densest part of our physical system - our bones and its skeletal structure. Let’s begin exploring energetic expressions of resistance by looking at the fundamentals of our physicality and how inner conflicts can play out in the physical manifestation of ailments.

The best example for energetic resistance in the physical, and therefore often reflecting the core of our emotional, mental and spiritual struggles are our joints.


Joints are the places in our bodies where bones meet, held together and where they are aligned. They can roll, glide, rotate, bend, run, jump or dance. They are surrounded by cartilage, gel pads, tendons, ligaments, and muscles, that keep them in place and thus protect our bones. Joints come in different sizes, shapes and varieties, but all of them are susceptible to wear and tear, inflammation or damage. Therefore, it is particularly important to PAY ATTENTION to the manifestation of sudden accidents/injuries, chronic illnesses flaring up or sources of inflammation, which is the last and most impacting affect of INNER RESISTANCE.


The main aspect that needs to be looked at in conjunction with bone and joint issues is RESISTANCE vs. FLEXIBILITY. For the coming years this will be a continual challenge for all of us. More than ever before we will be asked to respond to new circumstances, to be able to make spontaneous adjustments and to stay in optimal FLOW with inner and outer energies.

When we think of our personal energy management we typically don't think about our joints or bones - that is until we have an injury or feel restricted by pain. We become inflexible, unable to respond in our normal ways and are often inhibited, Typically, the presence of joint and bones issues is showing us that we need to find NEW WAYS to navigate through our life.


Through showing us resistance in a particular joint area, our energy system is signaling to us the we need to make changes with our ATTITUDE, STANCE, PACE AND SELF-VALUE in our lives. It indicates that there are issues with our BALANCE & FLOW and that we need to consider STRUCTURAL CHANGES, rather than just finding momentary fixes.


Here a list of most common energetic causes for physical symptoms related to joint and bone issues:




Associated with Control; often also showing as pain in temples or grinding teeth; can indicate helplessness, but often showing conflicts around maintaining power; often also indicating surpressed anger




Associated with Inner and Outer Judgment; Inner Conflict; Masculine & Feminine Balance; Expressing and Communicating our Truth; Allowing Energetic Perceptivity; and our general Attunement to our True Self




Associated to Responsibility; often felt as Burdens; often holds us back; can be felt as Karmic Guilt; often linked to Expectations and how we think others see us; ELBOWS: How we Value ourselves




Associated Balance of Giving & Receiving and Energy Exchange; in Relationship with others; interaction general attitude towards others; also shows control aspects and difficulties letting go of Old Pain




Associated with Life Support and Openness; often showing self-imposed restrictions; can be felt as Karmic Debt or Not-Deserving




Associated with Independence and Support from others; indicates issues with our Self-Esteem, but also attitude towards others




Associated with Pace and Flow of our Life's Journey; Often holding us back from moving forward; can be felt as persistent boundaries issues with loved ones; Sexual Projection and Sexual Guilt/Abuse can be located here




Associated with Expressing our True Feelings but also Potential; often linked to Inner Child; Conflict between False and True Self often plays out here




Associated with Direction and Congruence; often flaring up when our Values and Priorities are not clear to us; can be felt as constant back and forth development


As for what we can do to work on - or to neutralize resistances, anything that supports your physical flexibility will help our energy to stay in the flow - and vice versa. This is why I'm recommending to add very basic stretching to your daily routine, if you haven't done so already.

In addition, I would like to point out that INNER FLOW has a lot to do with the mobility of our entire locomotive part of our physical -  all the way to our cellular level, which is greatly influenced by our water intake and status of enzymatic micro-nutrients.

Energetically seen, any situation promoting inner conflict, struggle, resistance and rigidity ultimately leads to our overall physical/energetic immune system to be challenged. In order to keep your personal energy management in check and to prevent chronic conditions I strongly recommend to add anti-inflammatory foods to your diet this week (all year really)!

Try Ginger-Lemon water each day...


All the best!


Click here to read the 2017 Energy Forecast

Posted Articles this Week:

Feeding Darkness Through Avoidance


click here to read article


Why We All Need To Work On Making

Peace With Masculinity


click here to read article



The Journey To Inner Peace

Mental-Heart-Fusion Explained


click here to read article


Healing The Violated Masculine Spirit



click here to read article


Becoming An Energy Healer -

Open Enrollment For 2018

transCOACH Training Starts Now!


click here to read article



Spring Cleaning!

Clean Slate - Fresh Start!

Energy Clearing & Coaching Special March/April 2017


click here to read article


Stripping Off The Ego &

Becoming Real 

Last Minute Spots Available For Heart-Warrior Boot-Camp

click here to read article

Events & Programs this Week


To view all Upcoming Remote Energy Group transMISSIONS in APRIL 2017 see our online calendar or click here to download a printable version.

If you need assistance with the current energetic bands consider our ENERGETIC ADJUSTMENT SESSION (includes remote clearing and coaching session) or join our FREE Remote Prayers Group Healing Service


FREE Group Healing Session - REMOTE PRAYER

Energetic Support For Anyone In Need
Monday, 3rd April @5PM (MDT)
click here for sign-up info

GRACE Redemption

Advanced Inner Reconciliation
Tuesday, 4th April @ 10PM (MDT)
click here for sign-up info

GRACE Manifestation

Advanced Higher Vibrational Manifestation
Friday, 7th April @ 10PM (MDT)
click here for sign-up info

New!!! ENERGETIC VISIONING SESSION: Navigating Dimensions

Advanced Visioning
Sunday, 26th March 2017 @10PM (MDT)
click here for sign-up info



Sacred Self-Healing Journey

24 STEPS - Sacred  Self Healing Journey: Transcending Our Ego 
- read more about the Sacred Self-Healing Self-Study Program

Heart-Warrior Journey

ENROLL NOW! starts every first of the month
90 Day Self-Mastery Boot-Camp

read more here




Unlimited participation in all ongoing
transCODES Remote Energy Sessions

for more info click here

Yearly Energetic Adjustment FLAT RATE

Unlimited participation in all ongoing
transCODES Energy Adjustment Sessions
(includes Energy Coaching sessions) 

for more info click here

Yearly Coaching FLAT RATE

Biweekly Energy Coaching - Yearly Discount
for more info click here

Yearly Mentor Coaching for Energy Worker

Biweekly Mentor Coaching - Yearly Discount
for more info click here



Energy Updates and Weekly Digests are part of transCODES complementary services. Promoting our own services is what funds this service. Our mission is to share empowering messages and educational material assisting energetically sensitive people on our New Journey of understanding ourselves as energetic beings.

Every week myself and the group of trained transCOACHES here work with over a hundred energetically sensitive people, empaths and energy workers from all over the world. In our ongoing public remote energy transMISSIONS, workshops, webinar meetings, transCOACH training and personal energy coaching sessions.

As we continually work with individual as well as group energies in ongoing session, and furthermore discuss the deeper aspects of dealing with energy shifts and inner consciousness work in our forum and online meetings, energetic tendencies and collective currents are therefore very visible for us. We can easily pick up on entire groups of people going through similar experiences, and so can most people we work with.

The main purpose of energy updates is mainly to inform you that 'it is not just you!. 

If you would like to discuss current energies please go to our Forum Community and add to the open discussion about current energies. For suggestions or feedback in regards to this new format please email me at

With Love,
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About The Author


Jona Bryndis, Energy Healer, founded transCODES as Energy Healing and Coaching platform for energetically sensitive and empathic clients.

Jona was born in Iceland and grew up in Germany. She started her professional energy coaching career as consultant in the emerging computer industry and later became an instructor, coach and motivational speaker. She published articles, co-authored magazine articles, had TV appearances, and worked as teacher, public speaker for a Children's nutrition related non-profit organization. 

In the constant search for new approaches and more holistic modalities, Jona decided to complement her rather secular education in Chemistry and Computer Science through more spiritual and psychological studies in NLP, Remote Viewing, spiritual healing and Metaphysics. She is currently working on her combined Master's Degree and PhD in Metaphysics through the International University of Metaphysics in Sedona.


About transCODES


transCODES offers remote energy healing services, online training, community service and energy coaching/training programs for anyone interested in exploring his or her deeper aspects of heart consciousness, heightened energetic perception, spiritual self-awareness and sacred self-healing. Our trained energy workers provide hands-on education, guidance and energy coaching/healing services for energetically sensitive persons and anyone who feels prompted to engage in active consciousness work and integrative self-mastery. transCODES energy work is non-religious and not bound to any specific teaching or methodology.


In remote energy session, guided meditation work, group coaching work and personal energy coaching sessions we offer hands-on support and practical guidance to those on their journey of personal growth, spiritual maturity and manifestation of higher goals. This includes energetic clearing work, karma, trauma, inner child, recovery, shadow, manifestation and spiritual integration. Our work is often perceived as highly challenging as it addresses our deeply conditioned and programmed ego attachments, which is exactly what allows a person to grow beyond their own limitations.

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