transCODES Blog - Weekly Digest Week 44
Collective Energies & Articles for Energetically Sensitives & Empaths
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Weekly Energy Digest

21st-28th October  2016

Energies & Events

22nd October, 2016, jona bryndis 


Weekly Energy Update

21st -28th October 2016

Shadow Boxing!

I hope you all got through the 'haze' of last weeks collective energetic band. This past week we dealt with our mental and emotional looping patterns. Be aware when you are going there - it makes you more vulnerable the facing your inner darkness - in fact - this is your inner darkness! 

(Please read 'Navigating through The Underworld of Our Own Inner Darkness' below.)

Overall, we are still under the influence of very old and unresolved patterns emerging. This correction will take a few more years; so don't feel like you are 'not getting it'. The cloud layers around our heart took decades if not generations to build, so be patient with yourself!

On the other hand, don't wait with the expression of your True Self either! When are you going to start to live your life according to your higher goals? The longer you wait the harder it gets to face your inner demons! Just because you are just a small puzzle piece in this Divine Comedy doesn't mean that you are powerless! Your power is the power to feel energies and this destines you to deal with your stuff! If you weren't - you wouldn't read this energy report!

One of the things that has been throwing us off is the feeling of powerlessness. It is very common to react with hard-wried coping when being triggered by fear or anger, as I reported in last weeks energy update. The energy of uncertainty about how the world is developing caused our most unconscious and oldest coping mechanisms to reemerge; our first layer of ego-defense located in our 1st and 2nd Chakra region.

For many of you it felt like 'relapsing' the past 10 days. Whatever your personal coping mechanism is; lashing out, relief through a substance, sex, an unhealthy behavior, withdrawal, self-pity, dodging of fears through numbing or going into fantasizing isolation - the global shadow game is back on; and if you are not cautious, your inner darkness may get the best of you the next couple of weeks.

If you find yourself in a place of going back to your old ways - stop for a moment. Take a deep breath, let out a big sigh, and ask yourself what you can do RIGHT NOW, to shift your energy into a higher vibrational state (see graph above). It is super important to ask yourself this question, as this is the only way to activate your inner self-healing powers!

We can't change the world; in fact we can't change anything other than our own energy in this very moment! This is our higher power and if we forget that we are the sovereign of our own energy, than our inner pendulum of energies will continue from super high to super low - and drain us to the core, until we are willing to give in to the matrix of inner and outer darkness. 

Outer things will continue to escalate, and so the feeling of powerlessness will further increase over the next 4-6 weeks. It is therefore of utmost importance that we don't allow the polarization that is happening in this world  to distract and weaken our energy! Stay in your heart and with your own truth!

Don't try to defend, convince or justify anything! It's a waste of time! Instead feel inside and don't be afraid of what you encounter there - those are all things that need to come forward anyway. If not now, when?

The reason why outer influences hit us so hard sometimes is because we generally perceive our environment as hostile, or at least non-compatible. Any energetically sensitive person can relate to this statement. We feel like being in this world is like a constant battle between dark and light, and so we tend to make the collective, politics, family members and other outer factors responsible for our personal well-being.

The only protection you have is you have is knowing yourself and transcending your fear of your own shadow. As soon as you begin to let go of your inner fear outer fears can't grip as much. You become able to go into your center and to respond when needed.

Whether or not you need/can do something is subject to your inner guidance - your true inner voice and not your excessive worrying, blaming or self-bashing!

Remember, polarization is a dissonance. It can trigger fear or reactions in us, and if we haven't began to work on learning how to breathe through some of the outer catalysts of our human collective awakening process, we will continue to feel our life is like a huge roller coaster.

By the end of December new hope will surface, but until then we need to really keep an eye on our personal energy management!

To read the Energy update in your browser click here

Energy Management Tip for this Week:

This week's challenge is to be able to stay within our center and to breathe through some of the escalating outer restriction. Lung and chest issues are likely, but also respiratory infections if we don't catch it fast enough. Depending on your geography try to align to local herbs. Drink their teas, bathe in their tinctures or make essences (Mullein, Fennel, Eucalyptus, Sage, Chamomile, Peppermint, Catnip, etc.) Gaia's herbs in your area are filled with bioenergetic photochemicals and etheric oils that replenish what you are missing to balance your immune system whenever needed!

I strongly recommend to learn centering Breathing Techniques, if you haven't already integrated diaphragm and heart breathing. 

Here a brief description of IAM Breathing, which apart from stress relief allows us to release excess mental and emotional energies.

If you want to consciously work on integrating incoming energies check out the upcoming remote energy sessions.

All the best!

New Articles this Week:

Gaia's Wisdom -

Liberating the 'Fallen Feminine'


In practical spiritualism we see Divine Wisdom as something that can only be obtained, or better say, reclaimed, if we are willing to let go of our collective programming and healing the 'original wound' of our humanity.


Religious and esoteric texts often only offer a clouded or biased perspective on this subject, which is why so many of us retreat from the narrow path of a specific belief system. The kind of wisdom we are seeking is more differentiated than ‘immaculate femininity’ and ‘selfless chivalry’. We want more! Whether we are male or female, we want to feel spirit and not think of what we need to do to get there. We want to learn how incorporate the liberated masculine/feminine unity within.


As we set out on our journey and learn to connect with our inner truth, we learn to silence our mind and how to bring in the softness of our heart and reclaiming the beauty in our human existence. Through connecting with our inner feelings and our rather feminine energies we experience our essence and begin to let go of inner judgment and mental looping. 


But why is it so difficult to accept that it’s not our conditioned rationality – our presumed strong side - but our ability to feel – to be soft and allowing – the ‘weaker’ part of us - that is needed to experience the undefined vastness of our spirituality?

. continue reading click here


Navigating through the Underworld

of Our Darkness & Shadow

by jona bryndis & jeff casper, 21st October 2016


Recently, you may have noticed that there is a strong influx of inner darkness resurfacing - within and around us. Some of your old shadow traits or deeper aspects of your defensive structure and coping behaviors are creeping back into your life even though you have been really working to integrate, heal and let go.

This does not necessarily mean that you are regressing or going backwards, but more so it is a sign that you are reaching the deeper into the layers of your ego that limit you. While this is a necessary part of our spiritual and consciousness journey, it also brings up a serious challenge to stay centered and aligned to our heart and letting go of the past.

To consciously navigate through and heal darkness we need to do is shine our light where there is none. Without reconnecting with our inner light, activating our own heart-space and connecting with our True Self, we it is difficult to deal with our inner dark aspects. continue reading click here

Heart-Warrior Boot Camp

Now Available All Year!

by Jeff Casper, 20th October 2016 

With the massive changes that people are experiencing and the power that Jona and I are seeing with the Heart-Warrior Boot Camp, we knew it would be best to change the program to ongoing open enrollment with new members starting at the first of each month.

We are very excited to offer this as we feel that this program, hands down, can help anyone transform and change!

The Heart Warrior Program is probably more interesting for people who desire a ‘total make-over’ or to allow for very strong changes in their lives. The Sacred Self Healing Program alone has the emphasis and focus of taking the ego on personally, and it gives you a lot of freedom to go through the layers of your ego in your own time. However, we recognized the need for faster adaptation in many right who willing to commit for the fast-track/90 day plan. continue reading click here

Events & Programs

If you need assistance with the current energetic bands consider our ENERGETIC ADJUSTMENT SESSION (includes remote clearing and coaching session) or join our FREE Remote Prayers Group Healing Service

To view all Upcoming Remote Energy Group transMISSIONS in October - check group event calendar here or read the transCODES Newsletter October 2016


Sacred Self-Healing Journey

24 STEPS - Sacred  Self Healing Journey: Transcending Our Ego - read more about the Sacred Self-Healing Program

New Heart-Warrior Boot-Camp starts every 1st of the Month Now
90 Day Self-Mastery Boot-Camp
Fast-Track Pre-Requisite for transCOACH LEVEL I Training - starting 1st November 2016
read more here

Enrollment Start for for NOVEMBER/DECEMBER/JANUARY Heart-Warrior Boot Camp open now

Have you Ever Thought About Becoming an Energy Worker?
New transCOACH Training starts again in November!

click here for more info 


Welcome to my new Weekly Energy Digest format, summarizing transCODES Articles, Energy Updates and Events for you into one email (Fridays).

There is so much going on here at transCODES that to keep you up to date would mean to send out an email every other day. Not sure about you but I don't like this bombardment through emails, so I will try to reduce Blog emails and hope you like this new format, except for educational articles.

I am often asked how I come up with energy updates and reports.
The answer is simple: Through observation and inner and outer reflection.

Every week myself and the group of trained transCOACHES here work with over a hundred energetically sensitive people, empaths and energy workers from all over the world. In our ongoing public remote energy transMISSIONS, workshops, webinar meetings, transCOACH training and personal energy coaching sessions.

As we continually work with individual as well as group energies in ongoing session, and furthermore discuss the deeper aspects of dealing with energy shifts and inner consciousness work in our forum and online meetings, energetic tendencies and collective currents are therefore very visible for us. We can easily pick up on entire groups of people going through similar experiences, and so can most people we work with.

The main purpose of energy updates is mainly to inform you that 'it is not just you!. 

(Heart-Warriors will continue to receive their in depth reflection of weekly energies as always.)

If you would like to discuss current energies please go to our Forum Community and add to the open discussion about current energies. For suggestions or feedback in regards to this new format please email me at

With Love,
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