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Nutrition Class Updates
Brought to you by AHS South Zone Registered Dietitians
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Happy Summer!

All of our classes are currently online and are always free. This month we are highlighting the Infant Nutrition session.

Alberta Health Services Registered Dietitians lead monthly sessions for parents and caregivers of infants up to about 12 months of age. Participants will learn about:
  • signs their baby is ready to start solid foods,
  • what iron rich foods are,
  • how to offer allergenic foods early to help prevent food allergies, and
  • progressing food textures to finger foods.
They will also have the opportunity to explore making baby food and discuss topics such as baby-led weaning, infant formulas and more. This class is for new parents or even experienced veterans who may be wondering what has changed the last couple of years!

Please share with your clients and networks! (images and posters below)

If you have any questions, please reach out to us at

Ashley, Heather, Keji, Marcia, Pat & Rachel
South Zone Population & Public Health Dietitians
Upcoming Dates:
Wednesday July 7, 2021 - 1:30-3:30pm
Thursday August 12, 2021 - 1:30-3:30pm
Register at
Share this image and sample message on your social media pages, newsletters and more!

Are you a parent in #southzone interested in learning about #startingsolids with your baby? The Feeding Babies Class is a free online Zoom session led by Registered Dietitians. The next sessions are July 7 or Aug 12 from 1:30 – 3:30 p.m. For more info or to register go to
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Alberta Health Services · Lethbridge Community Health Unit · 801 1 Ave S Rm A143 · Lethbridge, AB T1J 4L5 · Canada

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