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Nutrition Class Updates
Brought to you by AHS South Zone Registered Dietitians
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Hello,
Thank you for subscribing to our new Nutrition Class Updates! Please share this information with your networks and clients.

These online classes are for parents, child care providers, care givers and health professionals who are looking to learn more about nutrition. For your convenience, we have included a link to a printable poster and buttons to easily share on social media.

If you have any questions, please reach out to us at publichealthnutrition.southzone@ahs.ca.

Sincerely,
Ashley, Heather, Keji, Marcia, Pat & Rachel
South Zone Population & Public Health Dietitians

 
Feeding Babies
Join a Registered Dietitian for an information session on feeding babies - birth to 12 months. Topics include:
  • General feeding guidelines for babies
  • Starting solids
  • Progressing to finger foods
  • Allergies
  • Making baby food
Upcoming Dates: May 12, June 9, July 7, August 11, September 8, October 13, November 10, December 8
Mealtime Struggles
Join a Registered Dietitian for an information session on feeding toddlers - age 1 year and up. Topics include:
  • General healthy eating guidelines for young children
  • Normal toddler eating behaviours
  • Tips to eliminate mealtime struggles and make meal time a positive, healthy experience.
Upcoming Dates: June 10, September 23, November 18
 
Register Now at szonenutrition.eventbrite.com
Healthy Eating for Pregnancy
Looking for reliable nutrition information? Join a Registered Dietitian to learn about nutrition during pregnancy. Topics include:
  • Tips to help you eat well & stay healthy
  • Healthy weight gain
  • Key nutrients during pregnancy
  • Food safety
Upcoming dates and more at www.birthandbabies.com 

 
Click Here for a Printable PDF Poster
 
The Alberta Healthy Living Program classes are available to help manage chronic conditions. Topics include Diabetes, Weight Management, Stress Management, Healthy Eating to Reduce your Risk, Emotional Eating and more. Access the Class Guide here.

To register call:
  • Lethbridge 1-866-505-6654
  • Medicine Hat or Brooks 1-866-795-9709
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Copyright © 2021 Alberta Health Services, All rights reserved.

Our mailing address is:
801 1 Ave S, Lethbridge AB T1J 4L5

For more information on nutrition visit www.healthyeatingstartshere.ca or email us at publichealthnutrition.southzone@ahs.ca

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Alberta Health Services · Lethbridge Community Health Unit · 801 1 Ave S Rm A143 · Lethbridge, AB T1J 4L5 · Canada

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