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Nutrition Class Updates

Brought to you by AHS South Zone Registered Dietitians
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Hello everyone. I can’t believe it is September already; where did summer go?

This month we are highlighting the Mealtime Struggles session. Alberta Health Services Registered Dietitians are offering this online session for parents and other caregivers of children with picky eating behaviors. Participants will learn about:
  • Normal toddler and preschooler behaviors
  • What the feeding relationship is and how to apply it
  • Tips and strategies for dealing with picky eating behaviors
  • Resources to support care givers
Participants will have the opportunity to ask questions and discuss different strategies to address mealtime struggles. The focus age of this class is 1 – 5 years old but the concepts and strategies apply to all ages!

Please share with your clients and networks! (images and posters below). As always, all of our classes are FREE. Our classes are currently only available online.

If you have any questions, please reach out to us at

Ashley, Heather, Keji, Marcia, Pat & Rachel
South Zone Population & Public Health Dietitians
Upcoming Dates for Mealtime Struggles:
Thursday, September 23, 2021 - 7:00-8:30 p.m.
Thursday November 18, 2021 - 1:30-3:00 p.m.
Share this image and sample message on your social media pages, newsletters and more!

#Pickyeating behaviors and #MealtimeStruggles are very common. Almost everyone deals with these issues at some time. Thankfully, there are some basic tips that can take the struggles out of mealtimes. Mealtime Struggles, a free online Zoom session led by Registered Dietitians, can help you do that. The next sessions are Sept 23, 2021 from 7:00-8:30 p.m. or Nov 18, 2021 from 1:30-3:00 p.m.
For more info or to register go to
OR this video link
click on the picture to share the video 
Print and display this poster!
Register at
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Alberta Health Services · Lethbridge Community Health Unit · 801 1 Ave S Rm A143 · Lethbridge, AB T1J 4L5 · Canada

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