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FDA Releases New Study on Chocolate and Milk Allergy

The FDA just published a study on how much milk is in some dark chocolate products that claim to be “dairy free.” Read more about the findings and how people with a milk allergy can prevent food allergy reactions from chocolate.

Allergy-Friendly Recipes for Thanksgiving Favorites

Are you longing for a table full of traditional Thanksgiving dishes but aren't sure how to make them without the foods your child is allergic to? We're here to help. We make a list of our top holiday recipes to help you create allergy-friendly versions of popular dishes, like mashed potatoes and gravy, stuffing, pumpkin pie and more!


Facebook Live: The Latest From the NIH on COVID-19, Asthma and Food Allergies

Join AAFA President and CEO Kenneth Mendez as he talks with experts from the National Institutes of Health (NIH) on their latest research on COVID-19, asthma and food allergies.

When: Tuesday, Nov. 10, 2020, 1:30 – 2 p.m. ET (10:30 – 11 a.m. PT)

Where: AAFA Facebook page – watch the session live or later from your computer, iOS or Android device.

RSVP: Click the "Going" icon on our Facebook event to receive a reminder when this event will start. Then visit our Facebook page for the live stream and chat discussion.


Check out these popular topics on our community support forums. Do you have any thoughts or advice to share?

Need Ideas to Feed a Baby With Multiple Allergies

One parent needs help figuring out what to feed their baby who has several food allergies. Can you offer some nutritious and allergy-friendly ideas?

Navigating Food Allergies as Kids Grow Older

Food allergy management can change as your child gets older and is better able to manage their allergies on their own. This parent is looking for some insight on what to expect as their child grows up. What are your thoughts?


Our Safe Eats® Allergy-Friendly Recipes collection includes more than 1,500 recipes from our community members. You can search for recipes by category and top allergen, and you can even add your own! Here are some of the highest-rated recipes from our collection.

Asian Fusion Sausage Rolls
Made without egg, fish, milk, peanut, sesame, shellfish, soy and tree nut
Pennsylvania Dutch Potato Filling
Made without egg, fish, milk, gluten, peanut, sesame, shellfish, soy, tree nut and wheat
Tortilla Bowls for Taco Salad
Made without egg, fish, milk, peanut, sesame, shellfish, soy and tree nut
Vanilla Pound Cake With Raspberry Compote
Vanilla Pound Cake With Raspberry Compote
Made without egg, fish, milk, gluten, peanut, sesame, shellfish, soy, tree nut and wheat


5 New Recalls and Product Alerts Due to Undeclared Allergens

Whole Foods Prepared Macaroni and Cheese (undeclared egg) and Back to Nature® Organic Rosemary & Olive Oil Stoneground Wheat Crackers (undeclared peanut) are among the foods recently recalled. Read more details about the recent recalls.


As we head into the end of 2020, we’re reminded of the goodwill and generosity of complete strangers who help others get by.

If you have found yourself swimming against the current, please join KFA's online community for support.

And if you have found smooth sailing, consider giving today so that we may continue to provide research, education, support and more to families managing food allergies.


Thank you for your continued support.

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Copyright © 2020 Asthma and Allergy Foundation of America, All rights reserved. ISSN 1939-8166.