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Allergy-Friendly Tips and Recipes You Can Be Thankful For!

Is it possible to make gravy without butter or wheat? What about safe mashed potatoes and pumpkin pie? Absolutely! We have allergy-friendly recipes to help you make safe substitutes for traditional holiday favorites. 

And we know how holidays and food allergies can be a challenging combination. We've put together some tips and handouts to help you plan ahead to ease some stress.These will help you get through Thanksgiving and other holidays as well. 


“Sometimes the fear is overwhelming. It is a monumental task trying to navigate this life with so many restrictions. I have to teach my toddler that food that is healthy for most people is dangerous for him. I am finding it more difficult to hide my fear from him and to help him live his ‘normal’ life.” —Anonymous parent

Food allergies can be scary. But they can be managed with the right resources and support. Kids With Food Allergies (KFA) is here to help families manage their fears and move to a place of confidence. We provide a vital lifeline for families through support, advocacy, education and research.

Our commitment to our mission is strong. The Asthma and Allergy Foundation of America (AAFA) was recently named a 2019 Top-Rated Nonprofit by GreatNonprofits. We also received the Platinum Seal of Transparency from Charity Navigator. (KFA is a division of AAFA.)



You are why we can support families and give them the confidence and ongoing support. You can be a part of our mission. Please consider supporting KFA and making a difference in the lives of families managing food allergies. 


The Asthma and Allergy Foundation of America (AAFA) and KFA recently attended the 2019 American Academy of Pediatrics (AAP) conference and the American College of Allergy, Asthma & Immunology (ACAAI) annual meeting. We had the chance to talk to pediatricians and allergists and learn the latest research:


5 New Recalls and Product Alerts Due to Undeclared Allergens

New York Style Sausage Co. Pork Products (undeclared sesame) and MawMaw's Chicken Pies and Meatloaf Products (undeclared milk and soy) are among the foods recently recalled. Get more details about the recent recalls.

Thank you for your continued support.

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Copyright © 2019 Asthma and Allergy Foundation of America, All rights reserved. ISSN 1939-8166.