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Creating more time and space for what’s important to you – that’s what these articles will always share.

How to get your days back under control; how to start your mornings so your day is less turbulent; how to create time for your business, your goals or the people who are important to you. Manage the overwhelm. Organize life. Be happier.

You want more time. You want more of what’s important in your days. Whether at work, in your business or at home.

That’s my focus. That’s my promise. Thanks for being here. 

P.S.  If you’d like to call or email today Sue@CoachSueWest.com or 603.554.1948. No charge for a 20 minute discussion to figure out if this will work for you and I have the style and skills you need. 

Email Overload at Home

Email overload. How can we realistically save, remember, feel like we get meaning from, and not delete what we know we’ll want to find again someday. And THEN, that spicket or fountain opens up again tomorrow and there’s MORE flowing in, when we haven’t taken care of what was there. Something to get anxious about? […]

Read Email Overload at Home on Coach Sue West's blog.


Saying No: 10 Ways !

Saying no: We always hear: “No” is a complete sentence. For some people, that’s easier than others. This video gives you many ways to say no, without saying no. Try them out and see what fits, comfortable, and which you can “make your own.” You’ll get phrases, statements, ways to give yourself time to consider the […]

Read Saying No: 10 Ways ! on Coach Sue West's blog.


4 Memory Supports to Use When You’re Overwhelmed

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No matter how organized you might usually be, memory supports are necessary when we are overwhelmed with life, if we’re on anxiety overdrive, certainly with ADHD or if we are in the midst of  life changes.  Memory support will calm your racing mind, give you back some control, and help you feel better about your […]

Read 4 Memory Supports to Use When You’re Overwhelmed on Coach Sue West's blog.


If you like this, click for more on the blog here
Want to work on your own or with a little bit of guidance? Check this out.

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Organize through big life changes with Organize for a Fresh Start.
 

Coaching - Client comments

(used with permission)

Our work lived up to every word I had read on Sue’s LinkedIn profile. Someone who could see through my life and actions with great acuity. She was not only able to size up a situation or behavior with clarity, but was also able to help me identify triggers and therefore help me formulate useful and manageable solutions. In doing so, I now recognize situations before I get lost in them. Sue also helped me understand and identify my ADD/ADHD tendencies and behaviors thus helping me to recognize them now as I continue on. I went from feeling like I was going nowhere fast to realizing that I could in fact make progress and take control. She has my highest recommendation. Sue is the real deal! … If you are feeling overwhelmed by the whirlwind of disjointed efforts and details of your life, if you can only see forest and no trees, if you feel like you’re running but you’re not getting anything done, definitely give Sue a call. Take control. Do it.

See more at this link.
I'd love it as would future clients if you would share your results and a review from our work on my Google business page or my main Facebook business page.

I can also send you a LinkedIn request, if that's where you "hang out."

Thank you for considering this; the next person won't know to thank you, but I will.

Drop by and chat online at any of my social media sites.

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You’re tired of not following through on your goals and intentions.

You want to get through your days more easily. 
And with some energy left at the end of the day.

You want to make things happen … But you get in your own way.
 

Call for a no charge, 20 minute, introductory conversation. Discuss what you want to change. You’ll walk away with at least one new strategy. Sue@CoachSueWest.com or 603.554.1948.

Certified Professional Organizer in Chronic Disorganization
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