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painting of me by : Amanda Bereny (


Hello Dear One,

Happy Winter Solstice !
We are in now moving into the light ,each day will now have 1 extra minute of sunlight through March ( Spring Equinox).
I hope this year has been prosperous for you and tha 2018 will continue to be bright and vibrant.

I know many of us have goals to stay healthy, so I thought I'd share with you some upcoming wellness events for 2018.

* NEW TIME!* - I will continue to teach weekly  7am SUNRISE HATHA YOGA CLASSES ( w/ Complimentary Chai Tea)  on  Mondays  in downtown Oakland at THE WORKING BODY. Your first class is Free. Learn more : HERE 

*FREE CLASS ( via Livestream) Once a Month on First Saturdays I will host a FREE YOGA CLASS on my FACEBOOK PAGE : HERE

*Private Sessions : I will offer private Yoga and Wellness sessions for Winter 2018 ( Jan-March). I have 5 SLOTS OPEN. Once you RSVP you will receive a COMPLIMENTARY Consultation.
Apply here

Pleasure in the PLUS SIZE BODY: BODY POSITIVE WINTER WELLNESS series at ANASA YOGA ( Laurel District Oakland)
I will be returning to ANASA to host a 3 PART series.
The Early Bird Discount is still in effect : TIX

Season's Greetings!
Happy New Year!

❤️ Misia 

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Hatha Holistic Integrative Wellness ( Founded 2010) · The Newtonhouse · Oakland, Ca 94611 · USA

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