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painting of me by : Amanda Bereny (www.berenystudios.com)


 

Hello Beloved, 
Happy Heart Health Month ❤️! I hope this note finds you well. Here is the syllabus for my February Classes. If you had planned on coming to the FREE RESTORATIVE yoga class I'm offering on 2/13/18, it  SOLD OUT with a waiting list. WOW! Be sure to RSVP to my classes to ensure that you can claim your seat.  I hope to see you on the mat very soon..Xoxo

RSVP forHatha Yoga here:
www.workingbody.net/classes



Mondays 7am -8am @The Working Body ( Lake Merritt)
Tuesdays 7:30pm @FitnessSF (Lake Merritt)
Thursdays 6am @FitnessSF ( Lake Merritt) 

* Your First Class is FREE! Send me an email : Misiadenea@gmail.com
* You need to be a member of FITNESS SF to take class with me there.Send me an email to receive a 3day Guest Pass at Fitness SF if you are not already a member ❤️ 
 



RSVP forHatha Yoga Restorative Yoga here:
www.workingbody.net/classes


Mondays 7am -8am @The Working Body ( Lake Merritt)
Tuesdays 7:30pm @FitnessSF (Lake Merritt)
Thursdays 6am @FitnessSF ( Lake Merritt) 

* Your First Class is FREE! Send me an email : Misiadenea@gmail.com
* You need to be a member of FITNESS SF to take class with me there.Send me an email to receive a 3day Guest Pass at Fitness SF if you are not already a member 


Thursdays 6-7am
600 Grand Avenue
Oakland, CA 94610
https://www.facebook.com/fitnesssfoak/


 

I hope to see you on the mat 😊 
Namaste!
Be Well,
Misia ♥️ 
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Twitter: @HathaHolistic
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www.HathaHolistic.com

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Hatha Holistic Integrative Wellness ( Founded 2010) · The Newtonhouse · Oakland, Ca 94611 · USA

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