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Hello Dear One!
 Autumn Equinox is  just days away on 9/23/19 and this is also the OPENING CEREMONY for the Upcoming Autumn Wellness Series! This program is perfect if you'd like to review the fundamentals of Hatha Yoga for Self Care as well as how to balance the body/mind/soul during Autumn Season. I have 2 guest experts joining me - Kirsten Cowan( LA.c) a Chinese Medicine Physician and Dr. Khalid Chaney ( Chiropractor). This is not to be missed!

The Autumn Intro to Hatha Yoga Sunrise Series 
at The Working Body Oakland 

Mondays 9/23/19 - 11/4/19 6am - 7am
* This is the best time to practice as the mind and body are fresh and receptive. Also you are free to go home and eat dinner after work/school since you already completed your practice early in the AM. It sets the tone for the day/week!

(There is Ample Parking  and it is FREE before 8am woo hoo!)

SCROLL DOWN to the end of the email to view how to REGISTER

In case you missed it. Check out my INSTAGRAM LIVE interview with Kirsten Cowan (LA.C Physician of Ancient Chinese Medicine - owner of / EnergyMattersEastBay )  who will lead the Autumn Wellness Accupuncture and Chinese Medicine Module for the series.
CLICK HERE to see this VID ( its less than 15 mins) -

Here is an interview I did with with Dr. Khalid Chaney of

Also this program that I am offering rocks! But you don't have to take my word for it!
Check out with a testimonial from   Someone who  participated in the Spring Wellness Series. Carmen fell while skiing in Tahoe and the program helped her quite a bit

CLICK HERE to hear what Carmen has to say :

Matter Fact...I've actually compiled several. Video Tesimonials over the years check out my Featured student playlist on my YOUTUBE CHANNEL !


TO RSVP is very simple:
1 - Register via PayPal / Venmo / CashApp  ( $197 - $28 per session roughly the same as a drop in class with WAY MORE personal attention and content!) 
2- A complimentary Holistic Health Consultation from Misia ( less than 30 mins)
3- Attend these sessions  to help you invest in your wellnbeing  peace of mind and overall health! Its a WIN-WIN situation dearheart!

Thanks for your alll your support over the years.
I  will see  you in a few days ( hopefully !)



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Hatha Holistic Integrative Wellness ( Founded 2010) · The Newtonhouse · Oakland, Ca 94611 · USA

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