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painting of me by : Amanda Bereny (


Hi Dearheart!
Happy February : )
I thought it'd be a good idea to start the month off with the theme of LOVE. Why Not!? Lol

Do you remember the first time you fell in love? Wasn't it exhilarating and mind blowing? Your first kiss, the incessant day dreaming and anticipation to experience a deep level of romantic intimacy with a special someone(s). 

Valentine's Day is kinda cheesy to me, but I do love a good slow jam and romantic crooning. Especially from the likes of Nat King Cole, Marvin Gaye, Luther Vandross and Sam Cooke. Nothing makes my heart melt more than a slow sappy crooner relentlessly  professing love ...hitting falsetto notes and embracing the  soul satisfying depths of LOVE! ( My Venus is in Cancer so I'm a hopeless romantic ...and I'm not ashamed of it either!!!)

If you are looking to Open your heart for the sake of opening your heat take public or private classes with me this month. The Heart Chakra is the focus ALL MONTH!
I'll be announcing a special LOVE HOLIDAY special this week. 
In the mean time.. Let Love rule this week ( and everyday!)

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. - Rumi

This month's theme:
Hatha Yoga  to Open the Heart
Tuesday + Thursday 
Sunrise Hatha Yoga 6am -7am  at Symmetry Yoga ( Alameda)
New Student?
Enjoy the New Student Special :

Restorative Yoga 5pm- 6pm at the Working Body
( Oakland / Lake Merritt)
New Student? 
Enjoy the New Student Special:

Be on the lookout for one more Love Note this week with my special February offering...

See you soon BELOVED!

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Hatha Holistic Integrative Wellness ( Founded 2010) · The Newtonhouse · Oakland, Ca 94611 · USA

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