Thank you for all your support over the years. In fact this summer marks my 10th year of teaching yoga. Yep! I graduated from my first yoga teacher training Summer 2008. Wow! Times flies..I may host a special celebration...I'll keep you posted.
In the meantime here is the March Syllabus for my yoga classes. Lets wring out the sluggishness of winter and get our minds and bodies prepped for spring!
*Mondays 7am -8am Sunrise Hatha Yoga @The Working Body ( Lake Merritt)
*Tuesdays 6:15pm - 7:15pm Restorative Yoga The Working Body ( Lake Merritt)
*Tuesdays 7:30pm @FitnessSF (Lake Merritt)
**Thursdays 6am @FitnessSF ( Lake Merritt)
* Your First Class is FREE! Send me an email : Misiadenea@gmail.com
** You need to be a member of FITNESS SF to take class with me there.Send me an email to receive a 3day Guest Pass at Fitness SF if you are not already a member ❤️
RSVP for Hatha Yoga or Restorative Yoga here:
I hope to see you on the mat 😊
Instagram: @ HathaHolistic wellness