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painting of me by : Amanda Bereny (www.berenystudios.com)


 

Greetings Braveheart : )

 
The root word for courage is heart! Did you know that?!
The French word for heart is COEUR... thusly *Courage*

 



Per my last message, I'd like to extend to my email /love note newsletter community
( I'm not posting this on social media) 


a special V-day edition of the Private Yoga Sessions 3month + 6 month packages!


BONUS: Those who register *this weekend * for Private Hatha Yoga + Wellness sessions will receive .....
.





special V-day edition of the Private Yoga Sessions 3month + 6 month packages!


BONUS: Those who register *this weekend * for Private Hatha Yoga + Wellness sessions will receive :

* a complimentary gift* 
Fresh Roses + Herbal Rose Tea + 1 Gemstone centered on opening the heart

( yes hunny! A GIFT FOR YOU)

This special offer ends on Monday February 17th 2020
* Sessions can begin in March 2020

I have space for only  *4 more slots*
:
)

 
TO CONFIRM YOUR SESSIONS -

Kindly send me a note to HathaHolistic@gmail.com to schedule your complimentary 30 mins Holistic Health Consultaiton




Here are some of the benefits of Private Hatha Yoga Sessions:
* Focus on personal goals  ( Flexibility , Strength, Bone Health, Stress Relief  etc )
*Sessions work around your personalized schedule
*Creating  a customized /personal plan that works for you
*Learning the Fundamentals of Hatha Yoga ( New Students)
*Finding the Depth in your Yoga Practice ( Seasoned Students - with 6 months to 1 year + of consistent yoga practice)

I have been leading Public Hatha Yoga Classes since 2008.
I began in Philadelphia, PA  > Moved back to Washington DC taught Private and Public Yoga Classes from 2009- 2012 > Moved to California and have lead public and private classes since 2012- present...

My Private Yoga Students in the last couple of years have been mostly Queer Folks + People of Color 35 years old  +. ....



Public Classes:
If you are looking to open your heart for the sake of opening your heart take public or private classes with me this month. The Heart Chakra is the focus ALL MONTH!
Let Love rule this week ( and everyday!)







Here is my PUBLIC CLASS SCHEDULE -

This month's theme:
Hatha Yoga  to Open the Heart
Tuesday + Thursday 
Sunrise Hatha Yoga 6am -7am  at Symmetry Yoga ( Alameda)
www.SymmetrYoga.com
New Student?
Enjoy the New Student Special :
bit.ly/SymmetryNEWStudentSpecial


Tuesday 
Restorative Yoga 5pm- 6pm at the Working Body
( Oakland / Lake Merritt)
*Complimentary  herbal Tea is served after each class!*
www.WorkingBody.net
New Student? 
Enjoy the New Student Special:
bit.ly/WorkingBodyNEWStudent



REMEMBER ......
Send me a message to HathaHolistic@gmail.com to schedule your complimentary 30 minutes Holistic Health consultation and reserve your space for a 3 month or 6 month Priavate Hatha Yoga  + Wellness Package.  Private Classes are at my private home studio very close to downtown Oakland


BONUS:
* a complimentary gift* 
Fresh Roses + Herbal Rose Tea + 1 Gemstone centered on opening the heart

( yes hunny! A GIFT FOR YOU)

This special offer ends on Monday February 17th 2020
* Sessions can begin in March 2020

I have space for only  *4 more slots*
: )


*offer ends  THIS Monday 2/17/2020*


See you soon BELOVED!
Happy V-DAY...
xoxo
MISIA


Like Share and Follow Hunny:
FB : www.Facebook.com/HathaHolistic

IG : www.Instagram.com/HathaHolisticWellness

YOUTUBE : Youtube.com/MisiaDenea

MEDIUM :    https://medium.com/@Misiadenea  * New Post each Full Moon 

Email : HathaHolistic@gmail.com

www.HathaHolistic.com
 
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Hatha Holistic Integrative Wellness ( Founded 2010) · The Newtonhouse · Oakland, Ca 94611 · USA

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