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painting of me by : Amanda Bereny (www.berenystudios.com)


 

Dear Gentle Soul,

How are you enjoying Spring? There has been more rain in the California Bay Area than Seattle this year. It's been cold and rainy, but also has a very cleansing energy. The last few days have been sunny THANK GODDESS!!! 

Over all winter  can have a very stagnant , heavy energy. Spring allows us to feel more expansive : )  Speaking of which...

Kirsten Cowan  of (Energy Matters East Bay / Angelic Peony) is an Acupuncturist  who offered  FREE ACUPUNCTURE during the Spring Equinox Restorative Yoga Class that I lead a few days ago. I interviewed Kirsten and she shared some lovely tips :
Check Out the Full interview here : Misia's Youtube Channel 




She will also lead a special SPRING WELLNESS module for my next
INTRO TO HATHA YOGA SERIES at the Working Body. Registration for the Series closes THIS FRIDAY 4/5/2019


Also Dr. Khalid Chaney ( Chiropractor) of
ItsAllConnectedOakland  will be back for a 3rd round. Yes Dr. Khalid Chaney has participated in all of my Intro Series offering his expertise on Back Health. Check out thevideo interview I did with Dr. Khalid here : Misia's Youtube Channel







If you are looking to step into deeper Self-Care and Wellness for the Spring you are in for a treat. Sign up for the
SPRING INTRO TO HATHA YOGA SERIES 
6am -7am Sunrise Series
Mondays April 8th - May 13th 2019
Each Session is at  The Working Body ( downtown Oakland * Free Parking until 8am! )
 


Claim your seat - SPACE IS LIMITED
Investment : $197 ( $33 per session)
You can easily  RSVP for the series via - 
* Venmo.com (@HathaHolistic) 
*  PayPal  ( Hatha Holistic )
* CashApp  ( $HathaHolistic ) 

REGISTRATION CLOSES THIS FRIDAY 4/5/19

 be sure to head over to my Facebook Page and Instagram Profile to learn about weekly classes and Private Sessions .
FB : www.Facebook.com/HathaHolistic

IG : @HathaHolisticWellness


 Thank you so much for all your support !
xo
M

www.HathaHolistic.com




















 

 

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Hatha Holistic Integrative Wellness ( Founded 2010) · The Newtonhouse · Oakland, Ca 94611 · USA

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