Hi <<First Name>>,
A reminder to join our Thursday Meditation and Chat this evening 7-8pm Pacific Time. Zoom info is included below. Enter any time you can, but please try your best to arrive before 7:05 if you'd like to join the guided meditation.
Today I have a simple 3-part question for all of you:
What is one thing that you are grateful for
1) from the earth;
2) from the heaven/sky;
3) from within you?
One answer for each part; keep it simple. We will incorporate these in our practice today. And for those of you who cannot join, I hope you will find a moment in your day to contemplate these answers are carry them in your body throughout the day. :)