Thursday Meditation & Chat - "be soft in your practice..."

View this email in your browser

Hi <<First Name>>,

I look forward to seeing you again in today's meditation & chat (zoom info below).

If you will not be able to attend, know that you are part of the community, and when you practice I hope you will feel the presence of others.

Be soft in your practice, think of the method as a fine silvery stream, not a raging waterfall. Follow the stream, have faith in its course. It will go on its way, meandering here, trickling there. It will find the grooves, the cracks, the crevices. Just follow it. Never let it out of your sight. It will take you.
- Master Sheng Yen

Best to you,
Yan

TMC: Thursday Meditation (7-7:30pm) and Chat (7:30-8pm) US Pacific Time
Zoom link: https://us02web.zoom.us/j/84221837967?pwd=QlZITzVLODN1ODQvRm5ZOXpIemYzZz09
Meeting ID: 842 2183 7967
Passcode: 202101

Zoom door will open at 6:55pm and we will start our meditation promptly at 7:05pm after 5 minutes of warmup and greetings. If anyone has any request for a specific guided meditation, please bring it up before we start, or let me know via email before 6:55pm.

🙋 Have a question or topic you'd like the group to discuss? Saw an article you'd like to share? Submit any time here: https://forms.gle/APg2zid5xP6s4Ghn7.