Hi <<First Name>>,
Happy New Year! I hope 2022 has started well for everyone. Come join me this evening for a Wuji standing meditation (7-7:30), and a special practice of the Beginning Posture in Chen Style Taijiquan (7:30-8) -- we will explore energy flow with natural and reverse abdominal breathing patterns. Zoom info attached below as usual.
As we prepare to enter the Tiger Year (starting Feb 1, 2022), I am also preparing new programs and courses to offer. Stay tuned for announcements in the next week or so! As always, feel free to send me thoughts and requests as they come up!
Wishing you many blessings in the new year,
Yan
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