View this email in your browser
Hi <<First Name>>, 

A reminder that this evening we will not meet for our meditation and chat.

In the absence of a group practice, I invite you to follow a short audio guide on walking meditation by Jack Kornfield. You can try this right after your Wuji Standing, or simply by itself. Do you see similarities between this walking meditation and your taiji movements?

Enjoy and see you next week,
TMC: Thursday Meditation (7-7:30pm) and Chat (7:30-8pm) US Pacific Time
Zoom link: 
Meeting ID: 842 2183 7967
Passcode: 202101   

Zoom door will open at 6:55pm and we will start our meditation promptly at 7:05pm after 5 minutes of warmup and greetings. If anyone has any request for a specific guided meditation, please bring it up before we start, or let me know via email before 6:55pm. 

🙋 Have a question or topic you'd like the group to discuss? Saw an article you'd like to share? Submit any time here:
Copyright © 2022 Moving Stillness, All rights reserved.

Email Marketing Powered by Mailchimp