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Hi <<First Name>>, 

A reminder that our meditation and chat is this evening -- zoom link and info are included at the bottom of this email. 

I also plan to hold our TMC sessions during the winter holidays: 12/23 and 12/30. If you are around, join us! 

Today after wuji meditation, I'm hoping to 1) review the taiji dance exercise that I introduced last week, and 2) briefly introduce solar term moxa, as one of the major solar terms, Winter Solstice (12/21), is drawing near. 

See you,

TMC: Thursday Meditation (7-7:30pm) and Chat (7:30-8pm) US Pacific Time
Zoom link: 
Meeting ID: 842 2183 7967
Passcode: 202101   

Zoom door will open at 6:55pm and we will start our meditation promptly at 7:05pm after 5 minutes of warmup and greetings. If anyone has any request for a specific guided meditation, please bring it up before we start, or let me know via email before 6:55pm. 

🙋 Have a question or topic you'd like the group to discuss? Saw an article you'd like to share? Submit any time here:
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