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It's Cold Outside, But Warm In Our Hearts.

Rounding out 2014 has been exciting, inspirational, and inclusive of many professional firsts alongside some trying times with my family. 

I am honored to have recently graduated 20 students from my 2nd teacher training program, taught yoga to First Lady, Michelle Obama, participated in numerous community offerings and invited to teach at international and national yoga festivals this summer.

On a personal note, both of my wonderful parents are battling cancer. I will continue to be away from my classes a bit in the upcoming months, my sincerest thanks for your continued patience and outpouring of love and support. Visit the "Schedule" section of my website for the most up to date information about my class schedule. 

While the journey is arduous, my yoga practice reminds me of the many blessings in my life, including the gift of spending precious time with my dear ones.


2014/2015 MRY TT Graduates, Hot of the Mat!!!

I am thrilled to announce the graduation of 20 brilliant, shining stars from my teacher training program. These yogis are energetic, compassionate, well versed and excited to share their knowledge with you! We are ever so grateful to the guest faculty for their invaluable time and passion for their craft and their practices. Blessings and thanks to all.

Dates are announced for the 2015/2016 program. 

This 200-hour Yoga Alliance certified program boasts a comprehensive and enriched curriculum with a remarkable roster of master teachers. The MRY teacher training will improve the quality of your personal practice as well as prepare you for the start of your journey as a yoga teacher.

The early bird special ends on July 15th!!! Sign up now to reserve your spot! Please contact me with questions or to set up a meeting to discuss the program. 


Save the Date. Retreat with Mimi Rieger and HawaH Everlutionary!!

Join us south of Charlottesville, VA at the idyllic Yogaville Ashram from Friday, May 29th to Sunday, May 31st for an incredible weekend retreat, "Spring into Summer".  Come detach from your daily routine, reinvigorate your practice, and re-prioritize your goals! During the retreat, you'll experience uplifting asana classes, unforgettable pranayama sessions, deep meditation, and enlightening discussion circles.  Perhaps best of all, you will immerse yourself in a powerful Sangha (community) of like-minded and committed individuals.  Join us and meet new life-long friends, hang out with old ones, and leave feeling invigorated with a renewed sense of purpose and momentum to take into the last half of the year.  Join us to create community and memories!  Registration details to follow soon in a separate newsletter!!!  Immediate questions about the retreat can be sent here


Grace and Gratitude: Family Matters

As my mom likes to say, "Warrior Up!". She is meeting her toughest battle to date fighting cancer with a vengeance! In more recent news, my stepfather is also battling cancer. Please continue to keep us in your prayers as we trudge through the trenches of this insatiable disease. To all my beloved students and friends, thank you for your patience and outpouring of support.


Take a Walk on the Wild Side!
New Yoga Pants Line "VivaShakti" Coming Soon! 


Often times saying something ridiculous, off of the top of your head can become a full blown venture! It's all about putting it out there, right? I casually say to my friend after admiring her wild yoga pants, "We should start a pants line...", well folks, here you go, VivaShakti is born!!! We are in the infant stages of importing the pants, arranging retailer agreements and putting them on the legs of every yogini we see! Stay tuned for more details and a website to follow in addition to a Dupont Circle pop-up event. Follow us on Instagram, VivaShaktiYoga! If you are interested in purchasing or retailing, please contact me

Messages from Mimi Newsletter

If you haven't officially signed up, please do so here and don't forget to tell your friends!

Follow @MimiRieger on Instagram and tag all your Yogi pictures with the #MimiRiegerYoga hashtag. I'm also on Twitter and Facebook  (like "Mimi Rieger Yoga") - please take a second to show your support for Mimi Rieger Yoga.


Spring Awakenings: Workshops and More


CHECK IT OUT: My complete schedule with the new classes that have been added can be accessed by clicking here.

Sign up HERE to take my First Class at the NEW Flow 14 space Thursday, February 5th!!! 

Stay tuned for information on the Yoga Festivals where I will teach this summer!

Do you have a Workshop request or would like to schedule an offering at your studio? Send me an email and let me know!

Introduction to the Budokon Yoga Primary Series
Friday, Feb 20th
7:00pm - 9:00pm
Flow Yoga Center

Rock Yo' Balance: Hand and Standing Balance Workshop set to Vibin' Jamz
Sunday, March 8th
1:45 - 3:45PM
Kali Yoga Studio
3423 14th Street NW
Washington, DC 
Cost: $35


Power and Grace: 
Inspired by my diverse background of Ashtanga, Budokon, and dance this workshop celebrates the union of all three. A challenging and inspirational sequence set to a cool, atmospheric soundscape.
Sunday March 15th
3:00pm -5:00pm
Extend Yoga
12106 Wilkins Ave.
Rockville, MD 20852
Cost: $30
Register here

A Quiet Mat: Secrets to A Thoughtful Yet Powerful Practice
Sunday, April 19th
2:00pm - 4:00pm
Source Yoga
1420 Beverly Rd Unit 140
McLean VA 22101-3732
Cost: $35 pre-register / $40 at the door

Flow 14
I am very excited to announce that I will be teaching heated yoga at Flow Yoga Center's beautiful new additional space. Take a virtual tour of the light filled space here.  I will be teaching a special preview Advanced Flow class on Thursday, February 5, 7:30-9:00PM.  Sign up here.


Visit Workshops Page for More!!


Music I'm Loving 

Spotify Playlists 
Yoga CoOp Jan 2015

Love Rox Final

Winter Wonders






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