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Calandra Center for Health & Wellness
Chicago and Schaumburg
Tel: 312.796.3965


Welcoming the New Year, with all the hopes and aspirations that come with new beginnings.

What kinds of resolutions do you have for 2022?

Or, like me, do you prefer introspection? Through introspection one can review where choices and emotions stem from, allowing you to choose something different.

How many times have your resolutions failed?

Goals are met most frequently by breaking them down into smaller steps. By including awareness as to WHY you are choosing something, and forgiving yourself for past failures, you are more likely to succeed.

How can CCHW be a contribution to you during those small steps?

What can you choose today, that will bring you happiness, health and joy right away?

What energy, space, and consciousness can you and your body be to be the you that you can truly be?

What are you making so vital about drama and trauma that is preventing you from choosing something different?

What would it take to break free of the limiting points of views preventing you from infinite growth and expansion?

We look forward to continue being a support to you in 2022.

Be sure to check out our new classes in 2022!

February: Virtual- Ethics of Energy Medicine
Coming in March: Reiki: A Journey to True-Self (at the Infinity Foundation on May 17, 2022 at 7pm) 

Best Wishes & Good Health,
Teri Calandra, L.Ac.
Teri will be out of the office January 3-7th
Plan ahead if you can, and set up your appointments with Teri for before & after the week of January 3-7.
For uninterrupted care:
  • Schedule with Ja'Nelle for acupuncture, acupuncture + Reiki, & herbal sessions
  • Schedule with Suzanne for in-person Reiki (full hour or combo sessions), as well as distance Reiki, including the popular Bed Time Reiki
Ja'Nelle and Suzanne work together very closely and you will be in great hands. 

Also please note:
  • There will be limited office hours January 3-7.
  • Responses to voicemails and emails may take 24-48 hours depending on when you contact us. We thank you for your patience and understanding.
Do not hesitate to ask Teri if you have any questions.

Please note the following dates and plan accordingly

Teri Out (Ja'Nelle will be covering):

Monday-Friday, January 3rd thru 7th

Weather Policy

Your safety is important to us. Keep an eye on the weather. If there is a weather advisory the day of your appointment, please consider your safety as well as travel times. Try to let us know 24 hours prior. We do understand that weather in Chicagoland can change quickly. If this happens and you need to cancel, you will not incur the 24 hour late cancellation fee.

Note: Teri travels from the northwest suburbs to the office in all weather conditions. Unless you are otherwise notified, she will be at the office for your scheduled appointment.
Illness Reminder

If you are sick or starting to feel sick, please reschedule your appointment. If you have been exposed to COVID-19, please let us know and reschedule your appointment. Late cancellation fees will not be incurred for such cancellations.

There are a number of low immune patients in our practice, as well as others at increased risk for severe illness with COVID-19. We strive to minimize exposure for all, and thank you for your consideration.

Your review on Yelp or Google can help us grow!

South Loop Chicago: 


Thank you!

Now you can get all your supplements through our online dispensaries

CCHW is now working with two online supplement dispensaries to give you access to high quality, easily absorbable nutritional supplements, delivered to your door.

These dispensaries require a practitioner’s recommendation, so please reach out to us for more information. We’re always happy to assist you in finding the best supplements for you, based on our understanding of your health needs and preferences.

Or, consider scheduling an online herbal consultation with herbal medicine specialist Ja’Nelle Jefferson for a custom-designed herbal formula.
Contact us at to learn more.

LifeWave photo-therapy patches

Learn more on our website, or ask us next time you come in for a session.
Copyright © 2022 Calandra Center for Health & Wellness, All rights reserved.

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Two Great Locations:
  • Historic Dearborn Station, 47 W. Polk St, Suite M-5 | Chicago, IL 60605
  • 830 E. Higgins Rd, Unit 112 | Schaumburg, IL 60173 | in Center for New Pathways

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Teri is licensed by the state of Illinois in acupuncture (L.Ac.), and is board certified through the NCCAOM. She holds a Masters of Science in Traditional Chinese Medicine, acupuncture, and herbology. She is a licensed massage therapist, certified through the NCBTMB, and a Reiki Teacher.