October Member Announcements
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October Member Announcements

Dear Members,

It was wonderful to see so many of you enjoying the Dunbar Harvest Festival and a perfect September day! We had a total blast with our new sumo suits; you will be seeing them again!


Member Appreciation Event

We invite all of our members and their families to our annual Member Appreciation event and Elements' 6th birthday! Join us Sunday October 26th for a Halloween-themed celebration. Look for your e-vite with more details.


There is no denying that Fall has arrived and our studio has started to cool down. Starting October 1st we ask that all of our Kids and Youth wear their full Gis to every class. If your uniform "shrunk" over the summer months please contact us right away about a new uniform.

Pre-Purchase Snack Cards

Look for some exciting changes at Elements as we spruce up our reception/viewing area this Fall. We will have cold drinks and healthy snacks available for purchase at very reasonable prices. Don't have cash? Don't worry! You can pre-purchase $10, $20 and even $50 snack cards to deduct your purchases from.

October Promotions

Free Hoody with every Kids Program Referral

Our Elements community is always looking for new friends. If you have a friend who wants to try Martial Arts, October is a great month to bring them to Elements. For every referral and registration in our Kids Program, you get a free Elements hoody. Contact us for more details.

Free Gear with every Girls Youth Kickboxing Referral


What do teen girls love? Spending time with their friends of course! For the month of October every referral and registration in our Girls Youth Kickboxing Program earns you free stuff! Refer one friend and get a pair of shin guards; refer two friends and get a pair of Boxing Gloves. Free!  Contact Us for more details.

New Classes & Workshops



Boxing with Tony Pep


Boxing classes with World Champion Tony Pep are back! Train on heavy bags and speed bags. Learn to shadow box.  Practice sparring drills with partners and get lots of pad time with Tony. This fun, high-energy environment is welcoming of everyone from beginner to advanced-level students. Classes run in 4-week sessions on Sundays from 12pm to 1pm. Next session starts October 19th. Contact us to try a class.

Upcoming Events

Monday October 13:
Closed for Thanksgiving

Wednesday October 15:
New Boot Camp Session

Friday October 17:
Youth Sparring Club

Sunday October 19:
New Boxing Session

Sunday October 26:
Member Appreciation Halloween Party

Happy Birthday

Instructors Emma & Kjell!

Contact Us

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