Thursday, October 24th from 8pm to 10pm. We will dispel the myths about Brazilian Jiu-Jitsu by answering - what is BJJ and why should YOU practice it? BJJ is for everybody, regardless of age, gender or physical limitations, and is widely regarded as the best Martial Arts discipline for self-defence. Contact us for more details.
"Every BJJ class is a mental and physical workout. I leave each week feeling more competent and increasingly sold on how amazing this martial art is." ~ Min Kyi
Register for a 3-month membership after the seminar and receive a free BJJ Gi - value $125!
Elements Hoody Sale - $5 Off
Add a little cool to your Fall wardrobe with an Elements Hoody. On sale this month - Kids/Youth pullover hoodies $40 & Adult zipper hoodies $55.Contact us to order your hoody today!
Kickboxing Shin Instep Sale - 25% Off
Protect yourself when kicking and blocking with these lightweight cloth/foam shin instep protectors. Buy now and save 25% - only $15/pair. Contact us to order yours today!
In September we ran a draw for a free month of classes in our coed Adult program. Congratulations to our winner Megan Filmer!
New Classes and Workshops
Youth Brazilian Jiu-Jitsu Class
This class teaches submissions, passes, sweeps and escapes and includes live sparring situations and open rolling. Wednesdays at 4:00pm for Youth 9 to 14 years. 3-month term only $150 (just $12/class)! Registration in this class is in addition to your current training schedule and is not intended to replace any of your existing classes. Contact us for more details.
Thank you for participating in our free Women's Self-Defence classes last month. We will continue to offer Women's Self-Defence Tuesdays at 7pm. Drop-in rate $12. Gain greater knowledge and confidence in your ability to defend yourself in a variety of situations. Contact us for more information.
Monday, October 14:
Closed for Thanksgiving
Monday, October 14:
Royce Gracie Seminar (offsite)
Wednesday, October 16:
New 6:00 AM Boot Camp Session Starts
Saturday, October 19:
Kids Pizza & Movie Night
6:00 PM to 9:00 PM - $20
Saturday, November 2:
Muay Thai Seminar with Kru Mehdi 3:00 PM to 6:00 PM - $60