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Upcoming!  July 28th  4-5:30 pm
Passport to Inner Peace | Clarity with Faith 

                               
Clairty with Faith Lynn
Sunday July 28th 4 - 5:30pm 

 

Faith will guide you through chakra healing techniques using crystals and meditation. Learn about or review the seven energy centers in the body and then explore how to use crystals to balance each one. Relax in restorative yoga postures while Faith leads a guided crystal meditation. Included, participants will each receive a small crystal to take home and use with your new understanding of how crystals heal and help balance us energetically. 

Purchase 1 ticket for $25 or 3 tickets for $70
- Attend the last three sessions of P2IP
7/28 (Chakra Healing) 
8/11 (Restorative & Yoga Nidra)
8/25 (Sound Healing Concert)
Sign up for Clarity
Women's Self Defense Workshop | July 28th 12 - 2 pm

Mind Body Summer Specials

Now through August 15th!

Purchase an 8 or 12 class pass and get a bonus class.

 9 Classes for $108

13 Classes for $159

* This offer is open to all clients.
** The class counts will be adjusted after you complete purchase (i.e. it will say 8 and 12 class pass on checkout)

New!! Lunchtime Yoga on Friday
Begins August 9th,  12pm

Join Faith Lynn for a 12 PM Lunchtime class on Fridays! 55 minutes and you'll be ready to continue with your day. 

Take a mid-day break from your to-do lists to refresh mind and body and reconnect with your soul. This is a gentle flow class with poses designed to counter the effects of sitting at a desk and deepening breath work to calm and focus the mind. Return to your day with greater clarity and peace. 

NEW! Sunrise Yoga on Tue & Thu
Begins August 15th, 6:30am

Beginning August 15th, 6:30 - 7:30 am, we're happy to offer Sunrise Yoga with Joseph David.

Start your day with a mindful warm up, focused breath work and yoga asanas to prepare the mind and body for optimal efficiency throughout your day. 

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