Give Yourself the Gift of Energy
11 Insights to Reduce Stress, Lose Weight and Be Successful
What an inspiring week I had last week! It was Living Well Week at RBI, the leading information company that I work at. It took a while to plan and develop, but it all came together in the end, and I was delighted with the feedback and impact that the event had.
Personally, I got to talk to some of the experts onsite as well as listen to most of the lunch-time keynote speakers who shared life-changing insights and tips on a range of topics. Interestingly, a common thread was the focus on creating healthy practices that turn into healthy habits! I wish you could've joined the event, so I've taken the liberty of putting the things I've learnt into a handy list for you to read.
Read It Here >>