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We wish you a happy New Year, and have some amazing events to read about in 2016.
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Powerful Intentions for a New Year

"Intention" is such a powerful word.  You likely hear it mentioned at every yoga class at Windsoul, but why?  Intention is defined as an aim or a plan.  Deepak Chopra reminds us that "Intention is the starting point of every dream. It is the creative power that fulfills all of our needs, whether for money, relationships, spiritual awakening, or love.  Everything that happens in the universe begins with intention."  When we ask you to set an intention at the start of your practice, we are asking you to begin to direct your energy and your focus toward your intentions.  We are inviting you to take a step back from the harried distractions of your everyday activities and thoughts to truly consider what your intentions are for yourself and your life path.  Are you happy?  Do you feel peaceful?  Is there balance in your life, your body and your spirit?  We are asking you to go within and inquire how you feel in that moment, on all levels.  Where can you direct your energy to once again create balance in the areas of your life and your being?  When we ask you to set an intention for your practice, we are simply asking you to be present with yourself, to be honest with yourself, and to have compassion for yourself.  It is our hope that as you move forward into 2016, that you will take this principle off the mat and into each day of this new year.  May we all honor the journey that has brought us to this moment, may we have pride in who we have become along that journey, and may we be honest and compassionate with ourselves as we set our intentions for this new beautiful new year ahead.  
Wishing you all a 2016 filled with peace, good health, love and prosperity.

THERE ARE NO REGULARLY SCHEDULED CLASSES TONIGHT 12/31 OR TOMORROW 1/1/16, but the New Year will begin at Windsoul Studio with our YOGAROMA CHAKRA BALANCING SESSION with Chuck!  Space is limited and selling out fast!  CLICK HERE to learn more or register.
The month of January brings so many great new events at Windsoul Studio!  
KIDS YOGA CLASSES!  
These fun classes begin again NEXT WEEK!  If you haven't registered your child, please make sure to do so right away so we can ensure them a space in this 8-week session  Thank you!
CLICK HERE TO REGISTER AGES 4-9 - Wednesdays at 4:15pm
CLICK HERE TO REGISTER AGES 10-14 - Fridays at 5:00pm

 
CRYSTAL SINGING BOWL SOUND BATH 
Join us for this session in relaxation as Sherryl Comean of Energy Works studios creates a calming backdrop of music with her crystal quartz singing bowls.  There is no yoga at this event, just a 60-minute relaxation session of sound vibration healing.  Saturday 1/9/16 at 5:00pm  
CLICK HERE to register for this unforgettable experience
CRYSTAL & GEMSTONE WORKSHOP
Join us on Saturday, January 16th for this light-hearted introduction to the power of crystals. Let Windsoul founder, Gail Lachs, teach you a bit about these unique stones and why they have been respected and used by many cultures for centuries, as a tool for healing, protection or attracting abundance.  CLICK HERE to learn more or register for this fun workshop!
POSE OF THE MONTH:  REVOLVED TRIANGLE (Parivrtta Trikonasana)
With this new month comes a new challenge pose for our vinyasa classes.  This month, our vinyasa flow classes will focus on the building blocks for Revolved Triangle, offering many modifications and expressions of the pose along the way.  We're looking forward to working this one together!
VISIT OUR WEBSITE FOR ALL OF THE DETAILS OF OUR UPCOMING WORKSHOPS AND RETREATS:
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