JOIN US TO WELCOME SADIE NARDINI!
Windsoul Studio is delighted to host Sadie Nardini, Wellness & Anatomy Expert, Founder of Core Strength Vinyasa Yoga and Star of the Veria Network's Rock Your Yoga on February 28th.
Sadie has become a role model for balanced living, empowerment, and fitness through yoga, real-food diet and practical action steps. Sadie understands that it’s only when you balance all the parts of you—relationships to self and others, healthy eating, mindful workouts, centered finances, creative expression and more, can you truly hope to stop merely existing, and start enjoying a whole, happy and healthy life.
Through experience, Sadie realizes that giving out until you burn out is no longer an option if you want to stay sane, energized and creative. She invites you to feel the lightness and freedom born of moving from the core—both within the yoga practice, and in your daily interactions.
Sadie speaks to the Spirit inside each of us, asking you to use the practical solutions and accessible yoga postures she offers to dissolve old stories, limitations and external coping mechanisms. Then you can get back to the power of self-generating change, love, satisfaction, yoga asanas, or any creative life’s work you need to be completing, from the depths of your authenticity, clarity and courage.
We're finalizing workshop details with Sadie for the afternoon of February 28th and will open registration soon!
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