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Checkout our new events and renowned yoga experts who will be visiting us soon!
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NEWS
Updates to the schedule this month

EVENTS


Intuitive Readings with Laura Wooster
January 12, 2015

Tuning Fork Healing Clinic
January 12, 2015

Quartz Singing Bowl Meditation
January 14, 2015

Self-Defense Workshop
January 17, 2015

Pranic Alignment with Kate Greer
January 24, 2015

Workshop with Sadie Nardini -Founder of Core Strength Vinyasa Yoga
February 28, 2015

Workshop with Rob Sidoti, Broga® Founder
March 15, 2015

Mind-Body-Spirit Fair
March 22, 2015

Advanced Reiki Certification
March 29, 2015

Girish LIVE!  An Evening of Music and Yoga
April 11, 2015

Understanding Your Core with Ryan Cunningham
May 2, 2015

Personal Practice:  Strategies, Tips and Inspiration with Ryan Cunningham
May 2, 2015

The Sutra Bowl with Jacqui Bonwell
May 31, 2015
 
Yoga Retreat!
July 30, 2015

JOIN US TO WELCOME SADIE NARDINI!


Windsoul Studio is delighted to host Sadie Nardini, Wellness & Anatomy Expert, Founder of Core Strength Vinyasa Yoga and Star of the Veria Network's Rock Your Yoga on February 28th.  

Sadie has become a role model for balanced living, empowerment, and fitness through yoga, real-food diet and practical action steps. Sadie understands that it’s only when you balance all the parts of you—relationships to self and others, healthy eating, mindful workouts, centered finances, creative expression and more, can you truly hope to stop merely existing, and start enjoying a whole, happy and healthy life.

Through experience, Sadie realizes that giving out until you burn out is no longer an option if you want to stay sane, energized and creative. She invites you to feel the lightness and freedom born of moving from the core—both within the yoga practice, and in your daily interactions.

Sadie speaks to the Spirit inside each of us, asking you to use the practical solutions and accessible yoga postures she offers to dissolve old stories, limitations and external coping mechanisms. Then you can get back to the power of self-generating change, love, satisfaction, yoga asanas, or any creative life’s work you need to be completing, from the depths of your authenticity, clarity and courage.

We're finalizing workshop details with Sadie for the afternoon of February 28th and will open registration soon!
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Updated Class Schedule

Please note that the January 2015 calendar is available online and in print at the studio.  There are minor changes:

Monday 3:30PM Vinyasa with Stacylynn has moved to Friday 3:30PM

Friday 7:30PM Candlelight Yoga & Meditation with Stacylynn has moved 30 minutes earlier to Friday 7:00PM

Click here for the full schedule, or to reserve your space!

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Intuitive Readings with Laura Wooster

With a calm and supportive presence, Laura connects with your guides to help you become the person you are meant to be while honoring where you are today. She relies on her...
DATE: January 12, 2015
TIME: 3:00PM- 7:00PM
COST: $25 each 15 minutes (up to 45 mins)

Click the link above to register or get more details..

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Tuning Fork Healing Clinic

Tuning Fork Sound Balancing is a unique bodywork modality that uses the audible acoustic frequencies produced by tuning forks to balance the body’s...

DATE: January 12, 2015
TIME: 4:00PM- 7:00PM
COST: $30/20 mins or $50/35 mins

Click the link above to register or get more details..

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Quartz Singing Bowl Meditation

Join us for this uplifting sound healing experience.  Sherryl Comeau of Energy Works Studios will lead you in a 60 minute meditation, where she will create a beautiful backdrop of healing music with her collection of Quartz Crystal Singing Bowls...

DATE: January 14, 2015
TIME: 3:00PM- 5:45PM
COST: $20.00 per person

Click the link above to register or get more details..

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A Workshop in Self-Defense with Eric Menard

Windsoul Studio is pleased to welcome Kyoshi Eric Menard, owner and chief instructor of Eric Menard’s Complete Martial Arts Academy in Nashua, NH. Join Eric to learn the basic techniques of self-defense and awareness in a safe and light-hearted group environment.  An excellent class for young adults & students.

DATE:  January 17, 2015
TIME:  1:00-3:30
COST:  $25 in advance or $30 at the door


Click the link above to register or get more details..

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Pranic Alignment with Kate Greer

We're delighted to welcome the lovely Kate Greer back to Windsoul Studio. Her first workshop here was so amazing that those who attended were asking when she would return before she had even walked out of the building!! It was a beautiful afternoon of energy, breath-work, chant, harmonium music and an energy-building practice that left everyone feeling energized and peaceful.

We welcome Kate back in January for a workshop in Pranic Alignment. So often we refer to 'alignment' in yoga postures by how it looks on the outside. 'Are my lines straight?' and 'Is my body in the correct shape for this pose?' are typical questions. In this unique workshop, Kate Greer will offer an opportunity to build your poses from the inside out...

DATE: January 24, 2015
TIME:  1:00-4:00pm
COST: $30.00 advanced registration or $35.00 at the door


Click the link above to register or get more details..

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Workshop with Rob Sidoti, Creator and Co-founder of Broga®

We're excited to host Rob, creator of Broga, as he leads us in an amazing Brogra workshop!  Don't miss this special event!

DATE: March 15, 2015
TIME: 11:00AM- 2:00PM
COST: $30.00 -or- $25.00 to Windsoul Members


Click the link above to register or get more details..

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Mind-Body-Spirit Fair!

Join our team again for this popular event!  Browse our vendors, wellness consultants and intuitive readers.  This time we're making it an all day event!

DATE: March 22, 2015
TIME: 9:30AM- 5:00PM
COST: Free Event


Click the link above to register or get more details..

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Advanced Reiki Certification Course

If you have completed Reiki I & II, 10-hrs of at home practice, and 10-hrs of healing practice beside a master level practioner, we invite you to register for this advance certification course.  View our webpage for more details.

DATE: March 29, 2015
TIME: 9:30AM- 12:30PM
COST: $30


Click the link above to register or get more details..

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Girish LIVE!  An Evening of Music and Yoga

Welcoming world-renowned musician Girish for an evening of music & yoga, lead by our team of instructors.

DATE: April 11, 2015
TIME: 5:00PM- 7:00PM
COST: $25.00 Advance purchase 
            -or-  $30.00 at the door


Click the link above to register or get more details..

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Understanding Your Core with Ryan Cunningham

It’s probably not what you think…
There will be NO CRUNCHES in this workshop… I promise. “The Core” is now a ubiquitous term throughout modern yoga... 

DATE: May 31, 2015
TIME: 12:30PM- 2:30PM
COST: $25.00 Advance Reg or $30.00 at Door


Click the link above to register or get more details..
 

Personal Practice:  Strategies, Tips & Inspiration with Ryan Cunningham

“My simple goal is to make yoga practical and applicable to anyone who walks into the classroom. Not everyone needs to take...

DATE: May 31, 2015
TIME: 12:30PM- 2:30PM
COST: $30.00 Advance Reg or $35.00 at Door

Click the link above to register or get more details..

Pre-register for BOTH of Ryan's 5/2 workshops for just $50!

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The Sutra Bowl with Jacqui Bonwell

This is a vinyasa intensive with a traditional backbone.  In this class, Jacqui will guide us through a physical & mental exploration of the four perfectly beautiful chapters of the Yoga Sutras of Patajanli.  Jacqui shares that the Yoga... 

DATE: May 31, 2015
TIME: 12:30PM- 2:30PM
COST: $30.00 Advance purchase 
            -or-  $35.00 at the door


Click the link above to register or get more details..

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Nature, Harmony, and Horses - A Yoga Retreat

Windsoul Studio and SUP YO are delighted to bring you this amazing Vermont retreat at the Stowe Mountain Ranch Yoga Retreat Center.  Imagine waking to practice yoga in a beautiful space that overlooks the mountains, fields and horses.  Join guided meditations in a Native American Tipi that sits alongside the bubbling sound of the river.  Enjoy gourmet meals prepared by a private chef, hike through the mountains or swim at a nearby waterfall.  Laugh with new friends at the bonfire or gaze upon the stunning night sky from the hot tub.  During this one-of-a-kind weekend retreat, we will truly connect with nature, enjoy walking with the horses, practice yoga on a Stand-Up Paddleboard and experience Stowe Mountain Ranch's one-of-a-kind YOGA WITH HORSES program as featured in Cosmopolitan Magazine, Yoga Journal and at the Wanderlust Festival...

DATES:  July 30th, 2015 - August 2nd, 2015
COSTS:  Prices begin at $595, depending upon accommodation selection.  A non-refundable $100 deposit will reserve your spot in this retreat with full payment due by May 31st, 2015.


Click the link above to register or get more details..

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