Welcome to the premiere issue of....
Keys to Mental and Emotional Wellness Solutions!
Through this periodic newsletter, you will receive strategies, resources and tools to support your pursuit of wellness – body, mind and spirit. We will look at ways of looking at “Wellness” and pursuing the goal, Wellness.
Wellness is “an active process of becoming aware of and making choices towards the pursuit of health.” The World Health Organization’s definition: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”
Finding Your Way: Directions for Life's Journey
Download my Free Gift here