Copy
It's time for the...
YOUTH PASTOR DIET
Here. We. GO!!!!
 
The Youth Pastor Diet: Pandemic Pounds Edition is about to start and before we jump into everything we want to remind you that this exclusive community of youth workers (like yourself) is really the best part of this journey—these people will become key to your success—lean on them.
 
Now, here’s all the details you need to know:
 
Weigh in on Monday January 18th!
You pick the time and place to strip down and get on that scale as this first weigh-in on January 18th, 2021 is your official starting point.
 
Here’s the specific of what we want you to do with your weigh-in number:
 
  1. Log into our NEW, super easy-to-use YPD web app. Simply go to http://app.youthpastordiet.com and follow the instructions to record your first weigh-in.
PRO-TIP: Do this on your phone (as opposed to the website) and it will save like an App. This will make it easier to upload your weekly data.

NOTE: If you’re weighing in as a COUPLE use ONE number for both of you, and if you’re part of a 3-person TEAM, add up all 3 individuals to get your starting weight.
 
  1. Jump into the YPD Facebook group! The co-ed group is here and the NEW ladies-only group (back by popular/pressing demand) is here.
     
  2. Take a before picture in a bathing suit (or similar) as a starting record. You are under NO OBLIGATION to post that picture anywhere and you’re only taking it for verification if you/couple/team end up on the leaderboard. We’ll contact you for your before/after photo before announcing the winner.
     
  3. There’s still time to invite your spouse, friends,and more! Send them here to join in on the fun (and get a sweet T-shirt just for being part of the community): www.youthpastordiet.com
Important to know:
  • Don’t be intimidated by those who start incredibly fast with their weight loss. Our experience has been that they will slow down and typically don’t hold on to win the 100 Day Journey. Slow and steady usually wins the race.
  • Play nice in the Facebook groups. Please realize that your words may be triggers for others and kindness will rule the days. We’ve never banned anyone from the YPD Facebook group in 5 seasons… so don’t be the first!
  • Being more active AND changing your food intake is the key. One will help but not be enough, it’s got to be both.
  • Sharing a picture in the Facebook group is 100% OPTIONAL. Some like the public accountability and want the encouragement and motivation that vulnerability brings… but, it’s up to you… no pressure whatsoever! BTW: we have built the App to give you an opportunity to upload your before/after photos.
  • This is SO much more than physical transformation, this has also proven to be a spiritual and emotional journey, too!
We’re SO excited you jumped in to get healthy in 2021 and we’re in it with you!

Let’s do this! See you Monday!
 
Doug Fields, Josh Griffin and the Youth Pastor Diet Team
YouthPastorDiet.com
 
View this email in your browser
Copyright © 2021 More Than Dodgeball, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.
 
Copyright © 2021 More Than Dodgeball, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.